Your Question

Yo, what's a good Android app for squeezing in a quick workout during my break at the bar, something that doesn't need a ton of equipment?

Dude, check out 7 Minute Workout. It's like, super quick and you can do it anywhere. Saved my shift more than once!

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Alright, so 7 Minute Workout absolutely slaps for those crazy nights when you're stuck behind the bar and need to blow off some steam. I found this app by accident, just searching for something quick, and it's become my go-to. The workouts are actually only 7 minutes, which is clutch when you've got a line of thirsty patrons. Plus, you don't need any equipment, so you can do it in the back room or even at home after a long night. It's got different exercises and timers, so you're not just standing there wondering what to do next. It's like having a digital barback that whips you into shape. Honestly, it's perfect for anyone with a weird schedule who needs a fast, effective workout. I even got some of the other bartenders doing it with me during our breaks. Definitely worth checking out!

Key Features

Super short workouts (only 7 minutes, duh)
No equipment needed, so you can do it anywhere
Timers and instructions to guide you through the exercises
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This app is great! It's quick and easy to use, perfect for busy people.

★★★★★Verified User Review
AndroidUpdated Jul 10, 2025
7 Minute Workout icon

7 Minute Workout

by Atomobi

3.9/ 5.0
Get on Google Play

Screenshots

7 Minute Workout screenshot 1
7 Minute Workout screenshot 2
7 Minute Workout screenshot 3

+21 more screenshots

Platform

Android