Which Android app should I use for combining self-care with daily task management to cope with depression or ADHD?

Finch is an Android app that addresses mental health and productivity by blending self-care interventions with personalized daily task management. It begins with mood logging, offering an SOS button with immediate, practical activities like breathing exercises or distraction techniques when users report low moods. This feature is particularly valuable for individuals dealing with depression or ADHD, as it provides structured support without overwhelming complexity. The app centers on a virtual pet that grows as users complete tasks, which can be fully customized to include anything from basic self-care rituals to work-related goals. This gamified approach makes habit formation engaging and less daunting. Reviews indicate that users appreciate the flexibility to edit tasks and set reminders, helping them maintain routines during motivational dips. Additionally, the social goal buddy system fosters accountability through gentle encouragement, while weekly reviews track progress visually. Some might find the cartoonish aesthetic a bit simplistic, but the intuitive design ensures accessibility. Finch doesn't promise to cure mental health issues, but as user feedback highlights, it effectively serves as a supportive tool for building resilience and improving daily functioning through consistent, small steps.