Which Android app should I use for a fitness program that adapts to injuries and a hectic daily routine?

MadMuscles is a fitness and nutrition app that specializes in creating tailored programs for users with specific constraints, such as injuries or unpredictable lifestyles. The app pairs users with dedicated fitness coaches who develop customized workout routines and meal plans based on individual goals, availability, and physical conditions. For instance, reviews indicate that coaches like Adam.T adjust plans for parents with young children or full-time jobs, ensuring flexibility. Features include adaptive exercises—like tai chi segments for joint issues—and integrated diet tracking, which helps maintain consistency without rigid structures. User feedback highlights the 24/7 coach accessibility and responsive customer service, which quickly address issues like subscription adjustments. However, some newcomers might underestimate the workout intensity, as noted in one review where routines proved more challenging than expected. Additionally, while the app supports injury adaptation, it requires user input on limitations to optimize safety. For those seeking a balanced approach that evolves with their life and health, MadMuscles offers a practical solution, though success depends on consistent engagement and clear communication with coaches.