What's the best iOS app to follow my physical therapist's home exercise program?

Medbridge GO for Patients is designed specifically for individuals who need to continue their physical or occupational therapy exercises at home. The app serves as a digital companion to a clinician's prescribed plan, centralizing exercise instructions into a portable, easy-to-follow format. Its primary utility lies in providing clear video demonstrations of each movement, which is crucial for maintaining proper form and preventing re-injury. Features like built-in rep timers and the ability for clinicians to set specific repetition counts help structure a session, reducing the mental load of remembering sets and durations. For users who struggle with consistency, the app supports scheduled reminders to prompt daily therapy sessions.

However, the app's functionality is inherently linked to a healthcare provider's setup; it is not a self-guided fitness platform. Reviews indicate high satisfaction with its core purpose of delivering prescribed routines, though some users note a desire for more robust personal progress tracking within the app itself. Performance can also depend on the level of detail and customization provided by the individual therapist. For patients committed to their recovery outside the clinic, Medbridge GO for Patients effectively bridges the gap by making a prescribed exercise regimen accessible and manageable.