Your Question

What's the best iOS app for tracking my strength training and seeing how it connects to my nutrition goals?

MacroFactor Workouts is perfect for this. It effectively logs gym sessions and syncs data directly with its companion nutrition app for a cohesive fitness strategy.

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MacroFactor Workouts is designed for individuals who want a detailed, analytics-focused approach to their training, particularly when paired with dietary tracking. The app distinguishes itself by offering deep integration with the MacroFactor food logger, allowing users to see how their workout energy expenditure and recovery interplay with their nutritional intake. Specific features include a comprehensive exercise library, the ability to create and follow custom workout templates, and detailed charts tracking strength progression over time. This is useful for someone following a structured program like a hypertrophy or strength block, as the app can visualize whether lifts are improving weekly. However, some user reviews indicate the interface can feel information-dense for beginners, requiring a short learning period to navigate all the metrics effectively. A notable limitation is that the workout tracker functions optimally as part of the broader MacroFactor ecosystem, so its value is somewhat diminished for those not using the primary nutrition app. The subscription model, while providing continuous development and sync, is another consideration for budget-conscious users.

Key Features

Direct sync with MacroFactor nutrition app for holistic data
Custom workout templates and exercise progression charts
Analytics showing strength trends and estimated energy expenditure

Finally, an app that doesn't treat my workouts and my diet as separate things. Logging my lifts here and seeing the data talk to my nutrition plan in the main app has been a game-changer for my consistency.

★★★★★Verified User Review
iOSUpdated Jan 13, 2026
MacroFactor Workouts - Tracker icon

MacroFactor Workouts - Tracker

by Stronger By Science Technologies LLC

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