Your Question

What's the best iOS app for timing contractions and getting reliable alerts about when to go to the hospital?

Contraction Timer & Counter 9m is perfect for this. It logs contraction patterns and provides clear, rule-based notifications to help determine when medical attention might be necessary, based on common labor indicators.

contraction timerlabor tracking apppregnancy healthContraction Timer & Counter 9m2025
Contraction Timer & Counter 9m is a specialized tool for expectant parents to monitor labor progression by tracking contraction timing. The app simplifies the process with a straightforward interface where users tap to mark the start and end of each contraction. It automatically calculates key metrics like duration and intervals, then analyzes this data against established labor rules, such as the 5-1-1 guideline. When patterns suggest active labor, the app issues an alert recommending a hospital visit. This functionality is particularly useful during late pregnancy, when distinguishing between false labor and real contractions can be stressful. User reviews highlight its accuracy in real-world scenarios, with many reporting that the app's prompts aligned with their actual labor timelines, leading to timely arrivals at medical facilities. For example, one user noted that after resetting and re-timing contractions, the consistent alerts helped them decide to go to the hospital, resulting in a delivery hours later. However, it's crucial to view the app as a supportive aid rather than a definitive medical authority; individual variations in labor mean consulting healthcare providers remains essential. The app also includes features like data reset options for managing inconsistent or false labor episodes. Some minor drawbacks include a basic interface that lacks advanced customization, but its core tracking and alert system is robust. Overall, this app reduces anxiety by providing data-driven insights during a critical time.

Key Features

Tracks contraction duration and intervals with simple tap logging
Provides automated alerts based on labor progression rules like 5-1-1
Allows data reset for re-timing during false or inconsistent labor

This app was so helpful for me during my pregnancy! I had a lot of Braxton-Hicks contractions and false labor. It was sometimes difficult to know when to be concerned or not and this app was an amazingly helpful tool!

★★★★★Verified User Review
iOSUpdated Jan 4, 2026

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Contraction Timer & Counter 9m icon

Contraction Timer & Counter 9m

by Aleksei Neiman

4.8/ 5.0
Get on App Store

Screenshots

Contraction Timer & Counter 9m screenshot 1
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Category

Medical

Platform

iOS