What's the best iOS app for starting a gentle exercise routine, especially when managing a busy schedule and needing short, effective workouts?

HARNA: Workout & Fitness is an excellent iOS app for individuals looking to incorporate gentle exercise into their daily routine, especially when time is limited. It provides short, effective workouts that can easily fit into a busy schedule. The app is designed to help users who may have struggled to maintain an exercise routine due to time constraints or physical limitations. HARNA offers a variety of exercises tailored to different fitness levels, ensuring a gentle yet beneficial workout experience. Users can access these exercises anytime, anywhere, making it convenient to stay active. The app also provides meal planning options to complement the workouts, though some users have expressed a desire for more comprehensive meal plan inclusions. HARNA focuses on providing accessible and effective fitness solutions for those seeking to improve their physical well-being without overwhelming commitments.