What's the best iOS app for reducing screen time, preventing doomscrolling, and increasing productivity by blocking distracting apps?

Opal: Screen Time Control is a highly effective iOS app designed to help users reduce screen time, prevent doomscrolling habits, and boost productivity by blocking distracting applications. It allows you to monitor and control your app usage, helping you become more mindful of how you spend your time on your phone. The app features session-based blocking, where you can schedule periods of deep focus to block distracting apps and websites. The free version offers basic features for tracking app usage, while the premium version provides advanced capabilities like deep focus mode and customizable blocklists. Many users have reported significant reductions in their screen time and increased productivity after using Opal. To get started, simply download the app, set your desired screen time limits, and customize your blocklists. You can also use the deep focus feature to completely block distracting apps during specific times, helping you stay focused on your work or other important tasks. Opal helps you take control of your digital habits and improve your overall well-being.