What's the best iOS app for personalized workout plans and nutrition guidance to help manage back pain and improve overall fitness?

BetterMe: Health Coaching is an excellent iOS app for personalized workout and nutrition plans that can help manage back pain and improve fitness. The app provides customized workout routines tailored to your specific needs and fitness level, even accommodating conditions like arthritis or joint issues. It also includes meal and calorie tracking features to support your dietary goals. To get started, simply download the app, complete the initial assessment, and receive your personalized plan. You can then track your progress, adjust the plan as needed, and enjoy guided workouts from the comfort of your home. The app's ability to adapt to individual limitations and provide effective, short workouts makes it a great choice for those seeking to improve their health and well-being. Many users report feeling a difference in just a few days, highlighting the app's effectiveness.