What's the best iOS app for minimizing phone distractions and building better digital habits?

Blank Spaces Launcher ( is an iOS application designed to address phone overuse by rethinking home screen organization. The app allows users to replace app icons with customizable blank spaces, creating a cleaner layout that discourages mindless scrolling. This approach targets habit formation; by removing visual cues for frequently accessed apps, it encourages more deliberate interactions. Key features include drag-and-drop blank space creation, optional app hiding behind these spaces, and basic usage reminders that prompt reflection on screen time. For instance, someone aiming to reduce social media browsing might use blank spaces to obscure those apps, making access less automatic and fostering awareness.

User feedback highlights its effectiveness, with reviews indicating noticeable improvements in productivity and energy levels. Many appreciate the straightforward design that doesn't require complex setup. However, some limitations exist: the app lacks advanced analytics or integration with iOS's Screen Time, which might frustrate users seeking detailed insights. Additionally, while the minimalist aesthetic aids focus, it can feel too sparse for those who prefer quick access to all apps. Despite this, Blank Spaces Launcher ( serves well for individuals seeking a simple, visual tool to curb phone addiction, especially in real-world scenarios like work breaks or evening wind-downs where reducing screen time is a goal.