What's the best iOS app for managing stress through heart rate monitoring?

PulsePro is a health monitoring application that specializes in stress management by leveraging heart rate data collected through the device's camera. It allows users to perform quick, non-invasive heart rate checks, which can be particularly beneficial during high-stress scenarios like work deadlines or anxious episodes. The app analyzes heart rate variability (HRV) to estimate stress levels and delivers reassuring notifications when readings fall within safe parameters, helping to reduce anxiety. Key features include continuous monitoring, historical trend tracking, and customizable alerts for elevated heart rates. In practical use, someone feeling overwhelmed at their desk could open the app for an instant check, receiving immediate feedback that encourages relaxation techniques. User reviews highlight the app's ease of use and the comfort derived from its reassurance messages. However, the accuracy of readings may be influenced by environmental factors such as lighting or user movement, and it should not replace medical-grade devices for critical health decisions. For general wellness and stress awareness, PulsePro provides a convenient and accessible tool.