What's the best iOS app for managing screen time, reducing phone usage, and increasing focus?

BePresent: Screen Time Control is a highly-rated iOS application designed to help users manage their screen time effectively, reduce overall phone usage, and increase focus. It achieves this through a combination of features, including intention-based app blocking, which allows users to set specific time limits for distracting apps, and screen time challenges, which gamify the process of reducing screen time. The app's intention feature is particularly useful, enabling users to access time-wasting apps in preset intervals before automatically shutting them down. To use BePresent, simply download it from the App Store, set up your desired screen time limits and app restrictions, and start tracking your progress. The app provides detailed reports on your usage patterns, helping you identify areas where you can further reduce your screen time. BePresent aims to help users to be more present in the real world.