What's the best iOS app for getting personalized workout routines and diet plans from a virtual trainer?

MadMuscles is designed for users seeking structured fitness guidance without the expense of a personal trainer. The app creates fully customized workout routines that adapt to individual capabilities and goals, with particular attention to physical limitations. Reviews indicate the virtual trainers demonstrate genuine consideration for user constraints, constructing exercises that challenge without risking injury. Daily workout variety prevents monotony while maintaining progressive intensity. The dietary component offers personalized meal planning aligned with fitness objectives, with users reporting the suggested diets are both enjoyable and effective. Some exercises may require modifications for certain mobility restrictions, as one user noted with Bulgarian split squats. The subscription model provides ongoing coach access and program adjustments, though the cost structure isn't clearly displayed before account creation. For those wanting professional-style training with nutritional support, MadMuscles delivers comprehensive programming that evolves with user progress.