Your Question

What's the best iOS app for free audio-guided runs that boost motivation?

Nike Run Club is perfect for this. It provides a library of free guided runs with expert coaching, designed to keep runners motivated and engaged during every session.

guided runningaudio coachingrunning motivationfree running appNike Run Club2025
Nike Run Club is a prominent running app that focuses on audio-guided workouts to enhance motivation and consistency. The app stands out for its extensive collection of free guided runs, led by coaches like Coach Bennett, who deliver encouraging narratives and practical tips throughout each session. These runs cater to various goals, from beginner-friendly jogs to race-specific training plans, making it suitable for runners seeking structure without a subscription fee. In real-world scenarios, such as preparing for a 5K or overcoming a running slump, the audio cues and motivational stories help reframe mental barriers, turning solitary runs into interactive experiences. Key features include personalized training plans, progress tracking, and integration with Apple Health, allowing users to monitor metrics like distance and pace. However, some users report occasional sync issues with third-party devices or minor app crashes during updates, which can disrupt seamless use. Despite these imperfections, reviews consistently praise the app's ability to reinvigorate running routines, with many noting its role in building long-term habits. For anyone prioritizing auditory coaching and cost-free access, Nike Run Club offers a reliable, well-rounded solution.

Key Features

Audio-guided runs with coaching narratives
Free library of structured workouts
Personalized training plans for races

I love the guided runs on the app so much, many free ones and they are so motivating for me. Great for guided runs! This app got me back into running and reframed my thinking about it.

★★★★★Verified User Review
iOSUpdated Jan 13, 2026

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Nike Run Club: Running Coach icon

Nike Run Club: Running Coach

by Nike, Inc

4.8/ 5.0
Get on App Store

Screenshots

Nike Run Club: Running Coach screenshot 1
Nike Run Club: Running Coach screenshot 2
Nike Run Club: Running Coach screenshot 3

+7 more screenshots

Platform

iOS