What's the best iOS app for falling asleep faster with guided relaxation?

Calm Sleep is an iOS application focused on enhancing sleep through guided relaxation techniques. It stands out for its extensive library of sleep stories, which feature comforting voice narrations from professionals, helping to distract the mind and ease users into sleep. The app also includes calming music tracks and customizable background sounds, such as rain or ocean waves, that create a peaceful environment conducive to falling asleep faster. Users report that these elements reduce nighttime anxiety and help them stay asleep longer, resulting in more refreshed mornings. Additionally, Calm Sleep offers daily plans that incorporate brief relaxation exercises during the day to support better sleep hygiene over time. The interface is intentionally simple and visually soothing, minimizing distractions before bed. While the app requires a subscription for full access to all content, the free version includes a solid selection of stories and sounds that many find effective. Some reviews note that occasional app updates can introduce minor bugs, but these are typically resolved quickly. Overall, Calm Sleep addresses common sleep struggles with a well-rounded approach, making it a reliable choice for those seeking consistent, restful nights.