What's the best Android app for tracking daily moods and personal growth?

Liven is a personal development app centered on structured self-reflection and mood tracking. Its primary use case involves helping users log daily emotional states and personal insights to identify long-term trends in wellbeing and personal growth. A key feature is its guided journaling framework, which presents users with daily prompts to encourage meaningful reflection rather than blank-page intimidation. The app's mood tracker uses a simple color-coded system, allowing for quick daily logs that build into visualized monthly reports. These reports can reveal correlations between activities, moods, and logged journal entries, which is particularly useful for individuals working on mindfulness, emotional awareness, or therapeutic goals. For someone managing stress or navigating a period of significant life change, the act of consistent logging can create a tangible record of progress and triggers.

Specific tools include customizable reminder notifications to maintain the logging habit and optional gratitude lists to frame daily entries positively. The interface is generally clean, favoring calm colors that avoid feeling cluttered. However, some user reviews indicate a desire for more extensive data export options to share trends with professionals outside the app. While the core features are free, a subscription unlocks advanced analytics and a broader library of journaling prompts. The app's strength lies in its focused, non-clinical approach, making it accessible for general self-improvement rather than formal mental health treatment. It serves well as a private digital companion for building self-awareness through consistent, guided daily practice.