What's the best Android app for planning daily home workouts, tracking food intake, and participating in a 30-day fitness challenge?

Lazy exercise at home is an excellent Android app for planning daily home workouts, tracking food intake, and participating in a 30-day fitness challenge. The app allows you to select from 28 or 30-day programs, targeting specific areas of your body. It starts you off as a beginner with short, 5-minute workouts, gradually increasing intensity to improve your endurance. The app tracks your progress, water intake, and provides educational content with reminders. A key feature is the food tracking chart, which includes a variety of recipes and meal choices to support your dietary goals during the challenge. You can easily monitor your calorie intake and plan your meals to align with your fitness objectives. It offers a simple yet powerful approach to achieving your fitness goals at home. It also offers a quiz section to test your knowledge.