What's the best Android app for learning the psychology behind eating habits while losing weight?

Noom is a weight management application that emphasizes a psychology-based approach to developing healthier eating behaviors. Unlike simple calorie counters, it combines practical logging tools with educational resources designed to address the mental aspects of food choices. Key features include a photo-based food logger that uses image recognition to estimate meal components, reducing the effort required for manual entry. The app categorizes foods into a color-coded system—green, yellow, and red—to encourage balanced choices without strict prohibitions. Daily lessons provide insights into topics like emotional eating and habit formation, tailored to user progress over time. For real-world use, someone aiming to break late-night snacking habits might log meals, review color distributions, and complete short readings to identify triggers. Users report appreciating the flexibility to engage with content at their own pace, as noted in reviews highlighting how it 'sets you up for long term success.' However, some minor imperfections exist, such as occasional sync issues with external fitness trackers for step counting, which can frustrate those relying on integrated data. Despite this, the app's focus on gradual, educated change makes it a strong option for individuals seeking a deeper understanding of weight loss beyond mere dieting.