Omada is a comprehensive digital health program accessible through its Android app. It focuses on improving eating habits and overall health through personalized coaching and intuitive food tracking. The app helps users shift their thinking about food, encouraging mindful choices without strict calorie counting. A dedicated health coach provides guidance, support, and feedback tailored to individual needs and goals, striking a balance between check-ins and helpful suggestions. The food log is designed to be simple and easy to use, promoting awareness of food choices without overwhelming users with detailed nutritional information. Omada also offers scale syncing for convenient weight tracking. For individuals seeking to manage their weight, prevent diabetes, or simply improve their relationship with food, Omada provides a supportive and effective platform.
Key Features
Personalized health coaching
Intuitive food tracking
Behavior change strategies
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Totally changed my relationship to food by just shifting my thinking little steps at a time. No BMI. My coach was a great listener, struck a good balance of checking in and giving suggestions. The food log was simple and intuitive.
★★★★★Verified User Review
AndroidUpdated Oct 9, 2025
