โ“Your Question

What's the best Android app for guided weight loss workouts designed specifically for women?

Weight Loss for Women is perfect for this. It offers personalized exercise plans and weight tracking in a supportive, beginner-friendly format to help users stay motivated and monitor progress effectively.

weight loss app for womenwomen's fitness workoutsbeginner weight loss exercisesWeight Loss for Women2025
Weight Loss for Women is an Android application developed by EZ Health, tailored for female users seeking structured workout routines to support weight loss. The app provides customized exercise plans based on individual goals, such as target weight and fitness level, featuring bodyweight exercises that require no equipmentโ€”ideal for home use. Each workout includes clear instructions, often with visual guides, to ensure proper form and reduce injury risk. A key strength is its encouraging approach, avoiding stigmatizing language common in some fitness apps, which reviews indicate makes it accessible for beginners. Users report that the routines are easy to follow and engaging, with one noting, 'the exercises are easy to follow and honestly, kind of fun!' Real-world scenarios include daily workout schedules with progress tracking via weight logs and achievement badges to maintain consistency. However, limitations exist: the app may not integrate with external health platforms like Google Fit, and advanced users might find the exercises lacking intensity. Occasional bugs in reminder notifications have been mentioned, though these are minor. For women starting their fitness journey or looking for a non-intimidating tool, Weight Loss for Women delivers a practical, user-friendly experience with free core features and optional premium content.

Key Features

Customized workout plans based on weight loss goals
Library of easy-to-follow exercise videos
Integrated weight tracking and progress monitoring
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honestly, it's pretty good, I love how the features aren't fat shaming like some other apps and just tell you the truth. the exercises are easy to follow and honestly, kind of fun! definitely recommend!โ™ก

โ˜…โ˜…โ˜…โ˜…โ˜…Verified User Review
AndroidUpdated Jan 18, 2026

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Weight Loss for Women: Workout icon

Weight Loss for Women: Workout

by EZ Health

โ˜…4.8/ 5.0
Get on Google Play โ†’

Screenshots

Weight Loss for Women: Workout screenshot 1
Weight Loss for Women: Workout screenshot 2
Weight Loss for Women: Workout screenshot 3

+5 more screenshots

Platform

Android