If you're looking to build new habits and routines, Rise: Life reset in 66 days is a solid option for iOS. It structures the habit-building process into a 66-day program, based on research suggesting this is the time it takes for a new behavior to become automatic. Rise allows you to set goals in different areas of your life, such as fitness, productivity, or personal development. The app provides daily reminders and tracking tools to help you stay consistent. You can monitor your progress visually and receive motivational prompts to keep you engaged. The app's structured approach, combined with its tracking and reminder features, makes it a helpful tool for anyone serious about making lasting changes in their life. Rise also provides insights and tips to help overcome common challenges in habit formation, ensuring you're well-equipped for success.
Key Features
66-day structured program
Customizable goals
Progress tracking
"I love this app! It's helped me stay consistent with my new workout routine."
— 5★ User Review
IOSUpdated: 7/15/2025
