What's a good Android app that offers structured workout plans specifically designed for women, without pushing unrealistic body expectations?

I've found "Weight Loss for Women: Workout" by EZ Health to be quite good. It offers varied workout routines and seems mindfully designed to promote healthy habits.

workout planswomen's fitnessstructured workoutsfitness trackingSophia Patelhealthy habits
I appreciate that "Weight Loss for Women: Workout" seems to take a thoughtful approach to fitness. It provides structured workout plans tailored for women, which can be helpful for those of us who prefer guidance. What I especially like is that it doesn't seem to promote unrealistic or unhealthy body images, which is so important for maintaining a positive relationship with exercise. It encourages healthy usage patterns by providing different levels of workout intensity and focusing on overall well-being rather than just weight loss. The app also includes features for tracking progress, which can be useful for identifying patterns and staying motivated without becoming overly obsessive. It’s perfect for incorporating into a self-care routine, especially if you're looking for something to help you wind down in the evening.

Key Features

Structured workout plans designed for women
Progress tracking to monitor fitness journey
Varied workout routines for different fitness levels

"Great app! Easy to use and effective workouts."

β€” 5β˜… User Review
ANDROIDUpdated: 7/10/2025
Weight Loss for Women: Workout icon

Weight Loss for Women: Workout

by EZ Health

β˜…4.8
Get on Google Play

Screenshots

Weight Loss for Women: Workout screenshot 1Weight Loss for Women: Workout screenshot 2Weight Loss for Women: Workout screenshot 3

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Platform

android