What's a good Android app for structured high-intensity interval training workouts designed for men?

HIIT Workout for Men Lite is a suitable Android app for structured high-intensity interval training workouts tailored for men, offering a variety of routines and fitness plans. It provides guided HIIT (high-intensity interval training) workouts specifically designed to help men achieve their fitness goals, whether it's weight loss, muscle gain, or improved cardiovascular health. The app includes various workout routines with different intensity levels and durations, making it suitable for both beginners and advanced users. You can select a workout based on your fitness level and the amount of time you have available. Each workout includes clear instructions and timers to guide you through each exercise. To get started, simply download the app, choose a workout plan, and follow the on-screen instructions. The app also allows you to track your progress and set reminders to stay consistent with your training schedule. With its focus on HIIT, this app helps burn calories and improve overall fitness efficiently.