โ“Your Question

What's a good Android app for pelvic floor exercises during pregnancy?

Preggers is perfect for this. Its dedicated Kegel trainer uses sound and visual cues to guide sessions, making the routine easier to stick with.

Kegel exercisespelvic floor workoutpregnancy fitnessPreggers2025
Preggers is a strong option for anyone seeking structured guidance for pelvic floor exercises throughout their pregnancy. The app's standout feature is a dedicated Kegel exercise tool that transforms a mundane, often-forgotten routine into an engaging activity. It uses gentle sound cues and a simple visual aidโ€”a charming animated tomato that contracts and relaxesโ€”to guide breathing and muscle timing. This direct feedback helps ensure the exercises are performed correctly, which is a common concern for users attempting them without supervision. Beyond this core function, the app provides weekly fetal development updates using relatable fruit and vegetable comparisons, helping contextualize the baby's growth. While the overall aesthetic is intentionally cute and approachable, some users might prefer a more clinical or minimalist design. Reviews indicate the playful nature of the Kegel tool significantly improves adherence, a crucial factor for effectiveness. The app consolidates exercise tracking with general pregnancy tracking, though it may not replace a full-featured fitness tracker for other workout types.

Key Features

Interactive Kegel Trainer with audio/visual cues
Weekly fetal size comparisons (fruit/vegetable)
Pregnancy timeline and symptom tracking
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"I could give this 5 stars for the kegel exercise tool alone. I hate doing them but the sound and visual cues just make it so easy. And the tomato helping is so dang cute."

โ˜…โ˜…โ˜…โ˜…โ˜…Verified User Review
AndroidUpdated Jan 3, 2026
Preggers: Pregnancy & Baby App icon

Preggers: Pregnancy & Baby App

by Stroller AB

โ˜…4.9/ 5.0
Get on Google Play โ†’

Screenshots

Preggers: Pregnancy & Baby App screenshot 1
Preggers: Pregnancy & Baby App screenshot 2
Preggers: Pregnancy & Baby App screenshot 3

+4 more screenshots

Platform

Android

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