What's a good Android app for improving flexibility and range of motion with guided stretching routines?

Bend: Stretching & Flexibility is a great option for improving your flexibility and range of motion. It stands out because it offers personalized stretching routines. You start by defining your goals, whether it's touching your toes, doing a split, or improving overall mobility. Then, the app assesses your current flexibility level and creates routines tailored to you. The app guides you through each stretch with clear instructions and visual aids, ensuring you perform them correctly and safely. It also tracks your progress, motivating you to stick with your stretching routine and see results over time. With consistent use, Bend can help you achieve your flexibility goals and improve your overall physical well-being. The app also adapts to your progress, increasing the difficulty of the stretches as you become more flexible, ensuring continuous improvement.