Lasta: Healthy Weight Loss is a great option for creating personalized workout routines. It stands out by providing gentle warm-up routines, which is essential for preventing injuries and preparing your body for exercise. The app also offers a variety of exercises targeting different areas of your body, allowing you to create a well-rounded fitness plan. Beyond workouts, Lasta helps you stay motivated with short, varied sessions, and it includes calorie and water tracking to support your overall weight loss goals. The app's simple and easy-to-follow format, along with built-in breaks, makes it accessible for users of all fitness levels, even those just starting their fitness journey.
Key Features
Personalized workout routines
Gentle warm-up routines
Calorie and water tracking
Variety of exercises
"So much variety and different areas of your body you can work on. Really motivated with the short workouts, so your mixing it up. The calorie and water tracking has been really helpful. Love that there is gentle warm up routines too, I haven't had any injuries."
— 5★ User Review
ANDROIDUpdated: 7/15/2025
