What's a good Android app for creating personalized workout and diet plans tailored to my body type and fitness goals?

MadMuscles: Workouts & Diet is a great option for creating personalized workout and diet plans. It stands out by tailoring programs to your specific body type, fitness goals, and lifestyle. The app uses an initial assessment to understand your current fitness level, desired outcomes, and any dietary restrictions. Based on this information, MadMuscles generates a customized workout plan that includes exercises you can do at home or in the gym, with video demonstrations to ensure proper form. It also provides a personalized diet plan with recipes and meal suggestions that align with your caloric needs and dietary preferences. This holistic approach ensures that you're not just working out, but also fueling your body correctly for optimal results. The app adapts as you progress, adjusting the intensity and complexity of your workouts and diet to keep you challenged and motivated. MadMuscles makes fitness accessible and effective by removing the guesswork and providing a clear path to achieving your desired physique.