Key Features
This app truly changed my perspective and attitudes toward "dieting". Enlightening and empowering if you really want to enhance your nutrition and mental awareness and get healthier.
★★★★★Verified User Review
Noom: Weight Loss & Health helps change your perspective on dieting through cognitive behavioral therapy-based lessons and personalized coaching to build sustainable, healthy habits.
This app truly changed my perspective and attitudes toward "dieting". Enlightening and empowering if you really want to enhance your nutrition and mental awareness and get healthier.
★★★★★Verified User Review
Noom is perfect for this. It integrates food tracking with daily educational content focused on behavioral change, helping users understand and adjust their eating patterns for sustainable weight loss....
Fitbod is perfect for this. It automatically generates and adjusts personalized weightlifting plans based on your logged performance, available equipment, and recovery state, helping to overcome workout plateaus....
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