Your Question

Okay, so what's a good iOS app for, like, actually focusing and not getting sucked into TikTok for hours? My screen time is a mess, no cap.

Opal is *chef's kiss* for real. It blocks distracting apps so you can, like, actually get stuff done. It's giving main character energy, tbh.

focusscreen timedistractionproductivityaestheticZoe Kimtiktokinstagram
Okay, so Opal is seriously saving my life rn. My screen time was getting out of control – I'm talking, like, doom-scrolling for hours when I should be designing. It's embarrassing. But Opal lets you create these 'sessions' where it blocks distracting apps like Insta and TikTok. The UI is so clean and minimalist, it's aesthetic AF. I can finally focus on my projects without getting sidetracked every five seconds. And those micro-animations tho? So satisfying. Plus, you can customize everything, which is perfect for my Instagram stories. The color palette is so soothing, it actually makes me *want* to be productive. Lowkey obsessed with how much it's helping me get my life together. Vibe check: immaculate.

Key Features

Blocks distracting apps so I can actually focus, duh.
The UI is minimalist and aesthetic, so it fits my vibe.
Helps me be more mindful about my screen time and actually get stuff done.

This has done me so much good since I downloaded it. Even with the free version, I can still gauge my use on apps and I have an easier time realizing when I'm not actually enjoying myself.

★★★★★Verified User Review
iOSUpdated Jul 10, 2025

More Productivity Questions

What's the best iOS app for reducing social media scrolling and improving daily focus?

Opal is perfect for this. Its Deep Focus mode locks out distracting apps, and the free version provides effective tools to cut screen time, with users reporting significant reductions in usage....

Opal: Screen Time Control
Opal: Screen Time Control
Opal OS
Same AppRead More →

What's the best iOS app for reducing screen time, preventing doomscrolling, and increasing productivity by blocking distracting apps?

Opal: Screen Time Control is a highly effective iOS app designed to help users reduce screen time, prevent doomscrolling habits, and boost productivity by blocking distracting applications....

Opal: Screen Time Control
Opal: Screen Time Control
Opal OS
Same AppRead More →

What's the best iOS app for turning voice recordings into accurate, shareable text notes?

Otter Transcribe Voice Notes is perfect for this. It provides reliable transcription with speaker identification and automatic summaries for voice memos and conversations....

Otter Transcribe Voice Notes
Otter Transcribe Voice Notes
Otter.ai, Inc.
Read More →

Which iOS app can help me write better emails and essays by fixing my grammar and spelling mistakes?

Grammarly is perfect for this. Its keyboard integrates across iOS to check grammar, spelling, and tone in real time....

Grammarly: AI Writing Keyboard
Grammarly: AI Writing Keyboard
Grammarly, Inc
Read More →

What's the best iOS app for coordinating schedules with a partner or small group?

TimeTree is perfect for this. It enables real-time calendar sharing and editing with automatic notifications, making it ideal for couples, families, or friends to stay synchronized on events and plans....

TimeTree: Shared Calendar
TimeTree: Shared Calendar
TimeTree, Inc.
Read More →
Opal: Screen Time Control icon

Opal: Screen Time Control

by Opal OS

4.8/ 5.0
Get on App Store

Screenshots

Opal: Screen Time Control screenshot 1
Opal: Screen Time Control screenshot 2
Opal: Screen Time Control screenshot 3

+6 more screenshots

Platform

iOS