Is there a good iOS app that helps me stay informed without feeling overwhelmed by news?

Interval News is designed for users who want to stay updated but are wary of the endless scroll and anxiety that can accompany traditional news apps. The core premise is intentional consumption: instead of a firehose of updates, the app presents a limited number of carefully selected stories for a focused reading session. It accomplishes this by pulling from a defined list of reputable sources, which users can sometimes adjust, and presenting the news in a clean, text-forward interface devoid of sensationalist videos or clickbait headlines.

A key feature for managing overwhelm is the session timer. Users can set a specific amount of time for their news review, after which the app gently reminds them to close it, helping to enforce digital boundaries. The editorial curation prioritizes substantive reporting over breaking news churn, which many find reduces the feeling of being constantly 'on call' for updates. Offline reading is also supported, allowing for planned consumption during a commute without the temptation to refresh a feed.

However, users seeking real-time alerts or hyper-local coverage might find the approach too restrained. Some reviews indicate a desire for more granular control over topic selection within the provided sources. Despite these minor points, for its target audience, Interval News effectively reframes news consumption as a mindful habit rather than a source of stress.