Best Health & Fitness Apps for 2026- IOS
Health, fitness and wellness apps
Expert Q&As for Health & Fitness Apps
Get answers to your most pressing questions about Health, fitness and wellness apps apps on iOS in 2026
What's a good iOS app for following structured strength training programs led by certified coaches?
Quick Answer:
LADDER is a great choice for anyone seeking structured strength training programs on iOS. It provides access to a variety of programs designed and led...
What's the best iOS app for managing sudden anxiety or stress in a discreet, on-demand way?
Quick Answer:
Calm is particularly effective for users seeking immediate tools to manage acute stress or anxiety. The app’s strength lies in its library of short, t...
What's the best iOS app for reducing anxiety and improving sleep through guided meditations and calming stories?
Quick Answer:
Calm is a great iOS app for reducing anxiety and improving sleep. It provides users with a comprehensive library of guided meditations, sleep stories ...
What's a good iOS app for guided meditations that actually helps me chill out between high-intensity workouts?
Quick Answer:
Look, as a fitness instructor, I know recovery is just as important as the workout itself. That's why I'm all about Calm. It's got a huge library of g...
What's the best iOS app for building a daily affirmation habit to boost self-esteem?
Quick Answer:
I am is a daily affirmations app that effectively supports users in developing a routine of positive self-talk to enhance self-esteem. For anyone stru...
What's the best iOS app for receiving daily positive affirmations and motivational messages to improve mental health and overall well-being?
Quick Answer:
I am - Daily Affirmations is a highly-rated iOS app designed to deliver daily positive affirmations and motivational messages. It aims to improve your...
What's a good iOS app for receiving daily affirmations and improving self-love?
Quick Answer:
"I am - Daily Affirmations" is a great app for receiving daily affirmations and boosting self-love. It delivers positive messages throughout the day t...
What's the best iOS app for building a sustainable eating habit instead of just dieting?
Quick Answer:
Simple is an iOS app designed to shift the focus from restrictive short-term dieting to building lasting, healthy eating habits. The core methodology ...
Is there a good iOS app that provides exercises and guidance to help increase height?
Quick Answer:
Taller is an iOS application developed by Romandie.com that focuses on height enhancement through guided exercises and educational content. Designed f...
What's the best iOS app for intermittent fasting and weight loss, offering personalized coaching, progress tracking, and healthy recipes to help improve eating habits?
Quick Answer:
Simple: Weight Loss Coach is a great iOS app for intermittent fasting and weight loss, providing personalized guidance, progress monitoring, and nutri...
