Best Health & Fitness Apps for 2026- IOS

Health, fitness and wellness apps

Expert Q&As for Health & Fitness Apps

Get answers to your most pressing questions about Health, fitness and wellness apps apps on iOS in 2026

317Questions Answered
20Apps Reviewed
Question

Is there a good iOS app that uses temperature tracking for natural birth control?

Quick Answer:

Natural Cycles Fertility App is specifically designed for women seeking hormone-free birth control through temperature monitoring. The app requires da...

Natural Cycles Fertility App
Natural Cycles Fertility App
NaturalCycles Nordic AB
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Question

What's the best iOS app for tracking sleep quality and getting personalized insights to improve it?

Quick Answer:

Fitbit is a robust health and fitness application that stands out for its advanced sleep tracking capabilities. The app monitors sleep stages, includi...

Fitbit: Health & Fitness
Fitbit: Health & Fitness
Google
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Question

What's the best iOS app for tracking menstrual cycles with gender-neutral language and strong privacy protections?

Quick Answer:

Clue Period & Cycle Tracker is a well-regarded health app that excels in offering menstrual cycle tracking with an emphasis on inclusivity and user pr...

Clue Period & Cycle Tracker
Clue Period & Cycle Tracker
BioWink GmbH
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Question

What's the best iOS app for checking blood sugar levels without a separate meter?

Quick Answer:

Health Monitor is an iOS application that enables users to track blood sugar levels through the device's camera, offering a non-invasive alternative t...

Health Monitor: Blood Sugar
Health Monitor: Blood Sugar
Shanghai Dacheng Employment Agency
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Question

What's the best iOS app for falling asleep faster with guided relaxation?

Quick Answer:

Calm Sleep is an iOS application focused on enhancing sleep through guided relaxation techniques. It stands out for its extensive library of sleep sto...

Calm Sleep - Rest & Relax
Calm Sleep - Rest & Relax
Calm.com
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Question

What's the best iOS app for creating custom soundscapes to aid sleep, meditation, and relaxation, allowing personalized sound combinations for optimal environment creation?

Quick Answer:

BetterSleep: Relax and Sleep is a top-rated iOS app designed to help users create personalized soundscapes for sleep, meditation, and relaxation. With...

BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Ipnos Software Inc.
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Question

What's the best iOS app for tracking daily steps, distance walked, and encouraging increased physical activity with a visually appealing interface?

Quick Answer:

StepsApp Pedometer is an excellent iOS app for tracking daily steps and distance, motivating users to walk more with its engaging design. It provides ...

StepsApp Pedometer
StepsApp Pedometer
StepsApp GmbH
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Question

What's the best iOS app for tracking your emotions, identifying feelings, and journaling about mental health?

Quick Answer:

How We Feel is an excellent iOS app for tracking emotions, identifying feelings, and facilitating mental health journaling. It helps users pinpoint th...

How We Feel
How We Feel
The How We Feel Project, Inc.
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Question

What's a good iOS app for tracking periods and symptoms with gender-neutral language?

Quick Answer:

Clue Period & Cycle Tracker stands out as a user-friendly option for tracking your menstrual cycle and related symptoms, especially if you appreciate ...

Clue Period & Cycle Tracker
Clue Period & Cycle Tracker
BioWink GmbH
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Question

What's a good iOS app for building new habits and routines over a structured timeframe?

Quick Answer:

If you're looking to build new habits and routines, Rise: Life reset in 66 days is a solid option for iOS. It structures the habit-building process in...

Rise: Life reset in 66 days
Rise: Life reset in 66 days
Ka Wai Tong
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