Best Health & Fitness Apps for 2026- IOS

Health, fitness and wellness apps

Expert Q&As for Health & Fitness Apps

Get answers to your most pressing questions about Health, fitness and wellness apps apps on iOS in 2026

317Questions Answered
20Apps Reviewed
Question

What's a good iOS app for easily tracking and understanding my blood pressure readings?

Quick Answer:

Health Care: AI BP Tracker is a solid choice for anyone looking to monitor their blood pressure effectively. The app focuses on simplicity and ease of...

Health Care: AI BP Tracker
Health Care: AI BP Tracker
NetInnovate (HK) Limited
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Question

What's a good iOS app for tracking heart rate and monitoring overall heart health?

Quick Answer:

CardiaLink-Heart rate&Health is designed to help you keep a close eye on your heart health. It allows you to easily track your heart rate, which is a ...

CardiaLink-Heart rate&Health
CardiaLink-Heart rate&Health
Hunan Anpai Information Technology LTD.
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Question

What's a good iOS app for monitoring stress levels and heart rate variability?

Quick Answer:

RelaxWatch: Stress&HRV Tracker is a solid option for monitoring your stress levels and heart rate variability (HRV) on your iPhone. It helps you under...

RelaxWatch: Stress&HRV Tracker
RelaxWatch: Stress&HRV Tracker
Health Tech
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Question

Okay, what's a good iOS app for, like, actually figuring out how many calories I'm eating without having to, like, *think* about it too hard? I need something aesthetic AF, obvi.

Quick Answer:

Okay, so I'm trying to, like, be healthier but I'm also trying to, like, not spend all day stressing about numbers. CalDiet-AI Calorie Counter is seri...

CalDiet-AI Calorie Counter
CalDiet-AI Calorie Counter
HAPPY AI INC.
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Question

What's the best iOS app for free audio-guided runs that boost motivation?

Quick Answer:

Nike Run Club is a prominent running app that focuses on audio-guided workouts to enhance motivation and consistency. The app stands out for its exten...

Nike Run Club: Running Coach
Nike Run Club: Running Coach
Nike, Inc
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Question

Which iOS app is easiest for tracking my period and remembering symptoms?

Quick Answer:

Period Tracker Period Calendar is a highly-rated option for users seeking a straightforward, reliable method to log menstrual cycles and associated sy...

Period Tracker Period Calendar
Period Tracker Period Calendar
ABISHKKING LIMITED.
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Question

What's the best iOS app for logging gym workouts and tracking strength progress?

Quick Answer:

Hevy is a focused workout tracker that excels in documenting gym sessions and monitoring strength gains over time. The app provides a straightforward ...

Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy Studios S.L.
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Question

What's the best iOS app for quitting a porn addiction?

Quick Answer:

QUITTR is a dedicated iOS application designed to assist individuals in overcoming compulsive porn use. It functions as a structured recovery tool, co...

QUITTR: Quit Porn Now
QUITTR: Quit Porn Now
Quittr, LLC
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Question

What's the best iOS app for guided workouts and healthy meal plans?

Quick Answer:

Start TODAY Meal Plan, Fitness is designed specifically for users seeking coordinated workout routines and nutritional guidance in a single platform. ...

Start TODAY Meal Plan, Fitness
Start TODAY Meal Plan, Fitness
NBC News Digital, LLC
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Question

What's the best iOS app for visual meditation and reducing anxiety through light therapy?

Quick Answer:

Lumenate is specifically designed for visual meditation and anxiety reduction through controlled light therapy. The app utilizes the smartphone's flas...

Lumenate: Explore & Relax
Lumenate: Explore & Relax
Lumenate Growth Ltd
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