Best Health & Fitness Apps for 2025

Health, fitness and wellness apps

Expert Q&As for Health & Fitness Apps

Get answers to your most pressing questions about Health, fitness and wellness apps apps in 2025

173Questions Answered
20Apps Reviewed
Question

What's a good iOS app for tracking vitals and understanding how your body is performing throughout the day?

Quick Answer:

BodyState: Vitals Tracker is a user-friendly iOS app designed to help you monitor and understand your body's performance. It allows you to convenientl...

BodyState: Vitals Tracker
BodyState: Vitals Tracker
2001 Ventures AS
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Question

Okay, what's a good iOS app for, like, tracking my cycle and actually understanding what's going on with my body, but make it aesthetic AF?

Quick Answer:

Okay, so Lively is totally my go-to for period tracking. It's not just about knowing when Aunt Flo is gonna show up, it's about understanding *why* I'...

Lively ~ Period Tracker, Cycle
Lively ~ Period Tracker, Cycle
Lively Cycle, LLC
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Question

What's a good iOS app for tracking my cycle and wonderfully organizing all that information? It's quite a lot to keep track of, you know!

Quick Answer:

Well, after a bit of searching, I stumbled upon Lively. And who knew my phone could do this? It's like having a card catalog in your pocket, but for… ...

Lively ~ Period Tracker, Cycle
Lively ~ Period Tracker, Cycle
Lively Cycle, LLC
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Question

What's the best iOS app for tracking calories, monitoring macronutrients, and finding healthy recipes to support weight loss and overall dietary management?

Quick Answer:

Calorie Counter - MyNetDiary is a top-rated app for comprehensive dietary tracking and weight management. It allows users to easily log their daily fo...

Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
MyNetDiary Inc.
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Question

What's the best iOS app for tracking habits, staying consistent with daily routines, and building long-term positive change?

Quick Answer:

Bоvаďа: Consistent is a habit tracking app designed to help users build consistent routines and achieve long-term goals. It provides a platform to def...

Bоvаďа: Consistent
Bоvаďа: Consistent
Bovada sports betting sportsbook usa Total IT ApS
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Question

What's the best iOS app for detailed tracking of nutrients and macro intake?

Quick Answer:

Calorie Counter - MyNetDiary excels at providing in-depth analysis of your dietary intake. Unlike basic calorie counters, it tracks a wide range of nu...

Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
MyNetDiary Inc.
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Question

What's the best iOS app for tracking sleep, activity, and recovery, providing personalized health insights to improve overall well-being and fitness?

Quick Answer:

Oura is an excellent iOS app designed to monitor your sleep patterns, daily activity levels, and recovery metrics, providing personalized insights to ...

Oura
Oura
Oura Health Oy
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Question

What's the best iOS app for figuring out if I'm actually getting enough sleep, especially with these crazy night shifts?

Quick Answer:

Okay, so working at the bar, my sleep schedule is, let's just say, 'unique'. I needed something to tell me if I'm actually recovering or just running ...

Oura
Oura
Oura Health Oy
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Question

What's a good iOS app for guided relaxation experiences with visual stimuli?

Quick Answer:

Lumenate: Explore & Relax stands out as a unique iOS app for guided relaxation because of its innovative use of light patterns to influence your menta...

Lumenate: Explore & Relax
Lumenate: Explore & Relax
Lumenate Growth Ltd
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Question

What's the best iOS app for personalized workout plans and nutrition guidance to help manage back pain and improve overall fitness?

Quick Answer:

BetterMe: Health Coaching is an excellent iOS app for personalized workout and nutrition plans that can help manage back pain and improve fitness. The...

BetterMe: Health Coaching
BetterMe: Health Coaching
BetterMe Limited
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