Best Health & Fitness Apps for 2026

Health, fitness and wellness apps

Expert Q&As for Health & Fitness Apps

Get answers to your most pressing questions about Health, fitness and wellness apps apps in 2026

314Questions Answered
20Apps Reviewed
Question

Is there a good iOS app that offers guided breathing exercises and stress tracking?

Quick Answer:

BodyWave is a comprehensive health tracking app that excels in providing guided breathing exercises and stress monitoring features. It allows users to...

BodyWave: Health Tracker
BodyWave: Health Tracker
Shenzhen Proudlong Health Co., Ltd.
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Question

What's the best iOS app for visual meditation and reducing anxiety through light therapy?

Quick Answer:

Lumenate is specifically designed for visual meditation and anxiety reduction through controlled light therapy. The app utilizes the smartphone's flas...

Lumenate: Explore & Relax
Lumenate: Explore & Relax
Lumenate Growth Ltd
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Question

What's the best iOS app for guided meditation, mindfulness exercises, and stress reduction techniques to improve mental wellbeing and sleep quality?

Quick Answer:

Headspace: Meditation & Health is a top-rated app for individuals seeking to enhance their mental wellbeing and improve sleep through guided meditatio...

Headspace: Meditation & Health
Headspace: Meditation & Health
Headspace Inc.
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Question

What's a good iOS app for tracking blood pressure and other health metrics in one place?

Quick Answer:

BodyWave: Health Tracker is designed to help you monitor various aspects of your health, including blood pressure. It allows you to log your blood pre...

BodyWave: Health Tracker
BodyWave: Health Tracker
Shenzhen Proudlong Health Co., Ltd.
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Question

What's a good iOS app for guided relaxation experiences with visual stimuli?

Quick Answer:

Lumenate: Explore & Relax stands out as a unique iOS app for guided relaxation because of its innovative use of light patterns to influence your menta...

Lumenate: Explore & Relax
Lumenate: Explore & Relax
Lumenate Growth Ltd
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Question

What's the best iOS app for creating a year-end summary of my workouts and health data?

Quick Answer:

Fitness Wrapped is an app designed specifically for creating annual summaries of personal health and fitness data. It solves the common problem of hav...

Fitness Wrapped
Fitness Wrapped
Onlabs
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Question

What's the best iOS app for moving beyond beginner meditation with expert-led sessions?

Quick Answer:

The Mindfulness App is specifically crafted for individuals who have outgrown basic meditation routines and require more substantial content to mainta...

The Mindfulness App
The Mindfulness App
Reflective Technologies ApS
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Question

What's the best iOS app for managing prescriptions and scheduling doctor appointments with the same healthcare provider?

Quick Answer:

Kaiser Permanente is widely regarded as a comprehensive solution for members of its health system who want to handle routine healthcare tasks from the...

Kaiser Permanente
Kaiser Permanente
Kaiser Permanente
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Question

What's the best iOS app for tracking sleep patterns and waking up gently?

Quick Answer:

Sleep Cycle is a sleep tracking app that focuses on monitoring sleep patterns and providing a gentle wake-up experience. It uses movement detection th...

Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle AB
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Question

What's the best iOS app for personalized skincare advice, product recommendations tailored to your skin type, and tracking progress in achieving clearer skin?

Quick Answer:

Thea - Start Your Glowup is an iOS application designed to provide personalized skincare guidance. It works by using your phone's camera to scan your ...

Thea - Start Your Glowup
Thea - Start Your Glowup
Thea Technology Inc
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