Best Health & Fitness Apps for 2025- IOS

Health, fitness and wellness apps

Expert Q&As for Health & Fitness Apps

Get answers to your most pressing questions about Health, fitness and wellness apps apps on iOS in 2025

178Questions Answered
20Apps Reviewed
Question

Yo, what's a good iOS app for getting my diet on track without feeling like I'm missing out on all the good food Miami has to offer?

Quick Answer:

Okay, so Simple has been surprisingly dope. I was looking for something to help me dial in my diet, but I didn't want some super restrictive thing tha...

Simple: Weight Loss Coach
Simple: Weight Loss Coach
AM APPS
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Question

What's a good iOS app for, like, keeping me on track with my weight loss goals even when I'm pulling doubles at the bar?

Quick Answer:

Dude, Simple: Weight Loss Coach has seriously saved my shift more than once. It's like having a digital barback for my health goals. What I dig most i...

Simple: Weight Loss Coach
Simple: Weight Loss Coach
AM APPS
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Question

What's the best iOS app for tracking your sleep cycles, analyzing sleep sounds like coughing or talking in your sleep, and helping you fall asleep with relaxing sounds?

Quick Answer:

ShutEye®: Sleep Tracker, Sound is a sleep tracking app that analyzes your sleep cycles, records sleep sounds, and provides relaxing sounds to help you...

ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
Enerjoy Pte. Ltd.
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Question

What's the best iOS app for effortless food tracking and calorie counting using AI image recognition?

Quick Answer:

BitePal: AI Calorie Tracker is a highly-rated iOS app that simplifies calorie counting and food tracking with AI-powered image recognition, making wei...

BitePal: AI Calorie Tracker
BitePal: AI Calorie Tracker
Reface Lithuania UAB
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Question

What's a good iOS app for accurately tracking my daily steps and activity levels?

Quick Answer:

StepUp Pedometer Step Counter is a great choice for anyone looking to monitor their daily activity levels. It works automatically in the background, u...

StepUp Pedometer Step Counter
StepUp Pedometer Step Counter
Pratik Stephen
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Question

What's a good iOS app for developing healthy eating habits and sustainable weight loss?

Quick Answer:

Lasta: Healthy Weight Loss is a great option for developing healthy eating habits and achieving sustainable weight loss. It provides a personalized ap...

Lasta: Healthy Weight Loss
Lasta: Healthy Weight Loss
Lasta Inc.
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Question

What's a good iOS app for recording all those weird noises I make when I'm asleep, and then figuring out if I should actually be worried?

Quick Answer:

Okay, so ShutEye, from a technical standpoint, is pretty neat. It uses your phone's microphone to record sounds while you're sleeping – yeah, sounds k...

ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
Enerjoy Pte. Ltd.
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Question

What's the best iOS app for guided meditation, mindfulness exercises, and stress reduction techniques to improve mental wellbeing and sleep quality?

Quick Answer:

Headspace: Meditation & Health is a top-rated app for individuals seeking to enhance their mental wellbeing and improve sleep through guided meditatio...

Headspace: Meditation & Health
Headspace: Meditation & Health
Headspace Inc.
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Question

What's the best iOS app for monitoring stress levels using an Apple Watch and receiving alerts to help manage stress throughout the day?

Quick Answer:

StressWatch: AI Stress Monitor is an excellent iOS app for monitoring stress levels using your Apple Watch and receiving timely alerts. It leverages h...

StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
One Hundred Bad Ideas Limited
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Question

Okay, what's a good iOS app for, like, checking my stress levels throughout the day? Gotta make sure my vibe stays immaculate, ya know?

Quick Answer:

Okay, so StressWatch is this app I found, and it's perfect for keeping tabs on my stress. It uses AI, which is kinda boujee, but honestly, it works. T...

StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
One Hundred Bad Ideas Limited
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