Best Health & Fitness Apps for 2025

Health, fitness and wellness apps

Expert Q&As for Health & Fitness Apps

Get answers to your most pressing questions about Health, fitness and wellness apps apps in 2025

218Questions Answered
20Apps Reviewed
Question

What's the best iOS app for optimizing your sleep schedule to reduce sleep debt?

Quick Answer:

RISE stands out as a top-tier app for optimizing your sleep schedule and minimizing sleep debt. It goes beyond basic sleep tracking by calculating you...

RISE: Sleep Tracker
RISE: Sleep Tracker
Rise Science Inc
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Question

What's a good iOS app for kids who want a virtual alien friend?

Quick Answer:

Tolan provides a unique and engaging experience for children seeking a virtual companion. It allows kids to adopt and care for an alien named Tolan, o...

Tolan: Alien Best Friend
Tolan: Alien Best Friend
Portola
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Question

Is there a good iOS app that helps identify safe foods for specific dietary restrictions?

Quick Answer:

Fig is designed specifically for people navigating dietary restrictions, whether due to allergies, medical conditions, or personal preferences. The ap...

Fig: Food Scanner & Discovery
Fig: Food Scanner & Discovery
Food is Good, Inc.
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Question

What's the best iOS app for tracking menstrual cycles with gender-neutral language and strong privacy protections?

Quick Answer:

Clue Period & Cycle Tracker is a well-regarded health app that excels in offering menstrual cycle tracking with an emphasis on inclusivity and user pr...

Clue Period & Cycle Tracker
Clue Period & Cycle Tracker
BioWink GmbH
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Question

What's the best iOS app for checking blood sugar levels without a separate meter?

Quick Answer:

Health Monitor is an iOS application that enables users to track blood sugar levels through the device's camera, offering a non-invasive alternative t...

Health Monitor: Blood Sugar
Health Monitor: Blood Sugar
Shanghai Dacheng Employment Agency
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Question

What's the best iOS app for finding therapists who accept my insurance?

Quick Answer:

Grow Therapy is designed specifically to address the challenge of finding mental health providers who accept insurance. The app features an extensive ...

Grow Therapy
Grow Therapy
Grow Care, Inc.
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Question

What's the best iOS app for visual meditation and reducing anxiety through light therapy?

Quick Answer:

Lumenate is specifically designed for visual meditation and anxiety reduction through controlled light therapy. The app utilizes the smartphone's flas...

Lumenate: Explore & Relax
Lumenate: Explore & Relax
Lumenate Growth Ltd
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Question

What's the best iOS app for receiving daily positive affirmations and motivational messages to improve mental health and overall well-being?

Quick Answer:

I am - Daily Affirmations is a highly-rated iOS app designed to deliver daily positive affirmations and motivational messages. It aims to improve your...

I am - Daily Affirmations
I am - Daily Affirmations
Monkey Taps
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Question

What's the best iOS app for effortless food tracking and calorie counting using AI image recognition?

Quick Answer:

BitePal: AI Calorie Tracker is a highly-rated iOS app that simplifies calorie counting and food tracking with AI-powered image recognition, making wei...

BitePal: Food Tracker Pet
BitePal: Food Tracker Pet
Reface Lithuania UAB
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Question

What's the best iOS app for tracking your emotions, identifying feelings, and journaling about mental health?

Quick Answer:

How We Feel is an excellent iOS app for tracking emotions, identifying feelings, and facilitating mental health journaling. It helps users pinpoint th...

How We Feel
How We Feel
The How We Feel Project, Inc.
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