Best Health & Fitness Apps for 2025

Health, fitness and wellness apps

Expert Q&As for Health & Fitness Apps

Get answers to your most pressing questions about Health, fitness and wellness apps apps in 2025

218Questions Answered
20Apps Reviewed
Question

What's a good iOS app for estimating your life expectancy based on health factors?

Quick Answer:

Death Clock ‎ is a helpful tool if you're curious about estimating your life expectancy. It prompts you to input details about your lifestyle, such as...

Death Clock ‎
Death Clock ‎
Most Days
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Question

What's a good iOS app for recording all those weird noises I make when I'm asleep, and then figuring out if I should actually be worried?

Quick Answer:

Okay, so ShutEye, from a technical standpoint, is pretty neat. It uses your phone's microphone to record sounds while you're sleeping – yeah, sounds k...

ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
Enerjoy Pte. Ltd.
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Question

What's the best iOS app for tracking body composition metrics beyond just weight?

Quick Answer:

RENPHO Health is designed specifically for users who want comprehensive body composition tracking rather than just basic weight monitoring. The app pa...

RENPHO Health
RENPHO Health
Joicom corporation
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Question

What's the best iOS app for eating healthy at restaurants when you're on a diet?

Quick Answer:

MenuFit is specifically designed for individuals who want to maintain healthy eating habits while dining at restaurants. The app addresses the common ...

MenuFit
MenuFit
Kosco Digital LLC
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Question

What's the best iOS app for falling asleep faster with guided relaxation?

Quick Answer:

Calm Sleep is an iOS application focused on enhancing sleep through guided relaxation techniques. It stands out for its extensive library of sleep sto...

Calm Sleep - Rest & Relax
Calm Sleep - Rest & Relax
Calm.com
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Question

What's the best iOS app for tracking sleep patterns and waking up gently?

Quick Answer:

Sleep Cycle is a sleep tracking app that focuses on monitoring sleep patterns and providing a gentle wake-up experience. It uses movement detection th...

Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle AB
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Question

What's the best iOS app for creating and tracking custom gym workout routines with progressive overload features?

Quick Answer:

Stronger - Gym Workout Planner is a highly-rated iOS app perfect for creating and tracking custom gym workout routines, especially when focusing on pr...

Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Atlas Smart Technologies LTD
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Question

What's the best iOS app for creating custom soundscapes to aid sleep, meditation, and relaxation, allowing personalized sound combinations for optimal environment creation?

Quick Answer:

BetterSleep: Relax and Sleep is a top-rated iOS app designed to help users create personalized soundscapes for sleep, meditation, and relaxation. With...

BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Ipnos Software Inc.
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Question

What's the best iOS app for tracking my menstrual cycle, understanding hormone fluctuations, and getting personalized insights for improved mental health and cycle syncing?

Quick Answer:

Lively ~ Period Tracker, Cycle is an excellent iOS application for women who want to track their menstrual cycle, understand their hormones, and recei...

Lively ~ Period Tracker, Cycle
Lively ~ Period Tracker, Cycle
Lively Cycle, LLC
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Question

What's the best iOS app for monitoring stress levels using an Apple Watch and receiving alerts to help manage stress throughout the day?

Quick Answer:

StressWatch: AI Stress Monitor is an excellent iOS app for monitoring stress levels using your Apple Watch and receiving timely alerts. It leverages h...

StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
One Hundred Bad Ideas Limited
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