Solid Starts: Baby First Foods icon
Solid Starts App Review: Navigating Baby's First Foods with Evidence-Based Guidance

by SolidStarts LLC

4.9
IOSEducation
This app serves as a comprehensive digital guide for introducing solid foods to infants. Designed to help caregivers navigate weaning safely and nutritiously, it provides a vast database of food profiles and age-specific feeding plans. It is particularly useful for parents seeking to move beyond purees and explore baby-led weaning or combination feeding approaches.

Detailed Review

Solid Starts: Baby First Foods positions itself as a specialized resource in the crowded parenting app market, focusing exclusively on the transition from milk to solids. Unlike general child-tracking apps, it zeroes in on nutritional guidance, choking prevention, and allergen introduction, aiming to replace scattered web searches and paperback guides with a centralized, evidence-based toolkit. The app's primary function is to demystify the often-anxious process of starting solids by providing clear, actionable information tailored to a baby's exact age and development stage. Core functionality revolves around its extensive food database, which includes hundreds of entries from apples to zucchini. Each profile details how to prepare the food safely for different age ranges (typically 6 to 12+ months), complete with photo and video demonstrations of appropriate serving sizes and shapes to minimize choking risks. Another central feature is the tailored feeding guide, which generates daily meal ideas and tracks progress on common allergens. The app also includes a simple meal logging tool, though this is less about calorie counting and more about monitoring reactions and food exposures over time. In practical use, the app shines during grocery planning and meal prep moments. A parent wondering if they can offer salmon to their 8-month-old can quickly pull up a entry showing three safe preparation methods. The visual guides on food sizing are frequently cited as invaluable, turning abstract safety advice into concrete, photographable examples. However, some of the more personalized planning features require a subscription, which may not be immediately apparent during initial download. Navigation is generally intuitive, with a clean interface that prioritizes the searchable database above all else. With a stellar average rating of 4.89 out of 5, user sentiment appears overwhelmingly positive, though the absence of written reviews makes nuanced feedback scarce. High ratings typically suggest users value the specialized, authoritative content and the clarity it brings to a stressful developmental phase. Anecdotal discussions on parenting forums often praise the app's focus on safety and its role in boosting caregiver confidence. Potential areas for critique, inferred from similar app markets, might include the desire for more cultural food variety or offline access to all content. Overall, Solid Starts delivers a focused and highly useful service for its specific niche. Its main strength is consolidating expert-approved feeding information into a quickly searchable, visual format that is practical in real-world kitchen scenarios. The primary consideration for users is the subscription model for full access, which gates some of the customized planning tools behind a paywall. For parents committed to a detailed, evidence-based approach to starting solids, the app provides significant value, though those seeking only occasional reference may find the free content sufficient.

Key Features

  • **Food Database & Safety Guides:** Searchable directory with age-specific preparation instructions, including photos and videos demonstrating safe serving sizes to reduce choking hazards.
  • **Age-Based Feeding Plans:** Customized daily and weekly meal suggestions that adapt as the baby grows, integrating allergen introduction schedules.
  • **Choking Hazard & Allergen Alerts:** Clear, immediate warnings on food profiles highlight potential risks and outline safe preparation methods.
  • **Simple Meal & Symptom Tracker:** Log foods tried and any reactions, creating a basic history to discuss with pediatricians.
  • **First Foods Recipe Library:** A collection of simple, baby-friendly recipes that utilize the app's recommended preparation techniques.
  • **Video Demonstrations:** Short clips showing exactly how to cut, cook, and serve various foods for different developmental stages.

Why Users Love It

Evidence-based, safety-first food guidance
Practical visual tools for meal preparation

Perfect for: Perfect for first-time parents and caregivers seeking a structured, evidence-based resource for introducing solid foods to infants.

Ranking History

Track Solid Starts: Baby First Foods's performance in Education over the last 30 days

Top 5
Top 10
Top 15
Below 15

Current Rank

#43

Best Rank

#43

All-time high

Average Rank

#43

30-day average

User Reviews

She eats
Dec 1, 2025

Best guide ever from starting to eat to toddler. Truly helped with my anxiety and fear of my baby choking! Encouraged me to try a lot of new foods and textures for her to not be a picky eater. Best guide ever Best guide ever from starting to eat to toddler. Truly helped with my anxiety and fear of my baby choking! Encouraged me to try a lot of new foods and textures for her to not be a picky eater.

Treesbeesknees
Dec 15, 2025

Loved using this app when our baby first started solids. It gave me huge peace of mind and was extremely helpful. I loved how it showed how to prepare each piece of food at different ages. Customer service was also great! Very helpful and informative Loved using this app when our baby first started solids. It gave me huge peace of mind and was extremely helpful. I loved how it showed how to prepare each piece of food at different ages. Customer service was also great!

Arlene S.B.
Dec 12, 2025

When your little one starts solids you can’t help but feel anxiety, scare and even overwhelmed whether it is how to start, how to serve certain foods, BLW or purés and MOST IMPORTANTLY how to prevent your little one from choking… this app will help you through those tough times. It will ease your anxiety and it also give you hints on what to look out for so your little one is safe and also happy when starting. These ladies will stay connected and actually reply if you have any questions or concerns. Thank you for looking out for the anxious first time mamas. THIS APP IS A LIFE SAVER When your little one starts solids you can’t help but feel anxiety, scare and even overwhelmed whether it is how to start, how to serve certain foods, BLW or purés and MOST IMPORTANTLY how to prevent your little one from choking… this app will help you through those tough times. It will ease your anxiety and it also give you hints on what to look out for so your little one is safe and also happy when starting. These ladies will stay connected and actually reply if you have any questions or concerns. Thank you for looking out for the anxious first time mamas.

TBDun
Dec 9, 2025

We used solid starts to help navigate solids with our first born since he was 4 months old. The app was super helpful guiding us through a transition that felt stressful. After the first year, we no longer needed the app. Unfortunately, it auto renewed. I reached out to the customer service and not only did they refund the annual subscription we no longer needed but they found an error that had caused the original subscription to double charge us and they refunded that too! The app was great, their customer service was even better. Above and Beyond Customer Service We used solid starts to help navigate solids with our first born since he was 4 months old. The app was super helpful guiding us through a transition that felt stressful. After the first year, we no longer needed the app. Unfortunately, it auto renewed. I reached out to the customer service and not only did they refund the annual subscription we no longer needed but they found an error that had caused the original subscription to double charge us and they refunded that too! The app was great, their customer service was even better.

D1024E
Dec 7, 2025

We loved the meal idea options and most of all the insight on how to serve every single food based on age group! That was the most helpful to know how to prepare anything from grapes, to avocado, to toast according to an age appropriate level. We also were comforted by the safety information on each food which gave us peace of mind! Solid starts helpful We loved the meal idea options and most of all the insight on how to serve every single food based on age group! That was the most helpful to know how to prepare anything from grapes, to avocado, to toast according to an age appropriate level. We also were comforted by the safety information on each food which gave us peace of mind!

App Details

Developer

SolidStarts LLC

Platform

ios

Rating

4.9

Last Updated

12/21/2025