I started using this app during nursing school. I wasn’t sleeping well and started having panic attacks. I wanted to focus on my sleep quality and a friend recommended this app. I started using it when you had to put it under you pillow for it to track movement and I love that now you can just put it on your nightstand and it still tracks everything. I should probably try the 30 min wake window for best results but I do 20 minutes instead. I feel like I don’t wake up groggy and I enjoy that it wakes me as I’m already tossing a bit in the morning as I’m waking up. I love this app!! I’ve been using this app for 14 years. I started using this app during nursing school. I wasn’t sleeping well and started having panic attacks. I wanted to focus on my sleep quality and a friend recommended this app. I started using it when you had to put it under you pillow for it to track movement and I love that now you can just put it on your nightstand and it still tracks everything. I should probably try the 30 min wake window for best results but I do 20 minutes instead. I feel like I don’t wake up groggy and I enjoy that it wakes me as I’m already tossing a bit in the morning as I’m waking up. I love this app!!

Used for about a year, deeply improved my sleep without even needing a premium membership, I love how they’re not greedy or money hungry, the free features are great. Will maybe upgrade next year. Amazing Used for about a year, deeply improved my sleep without even needing a premium membership, I love how they’re not greedy or money hungry, the free features are great. Will maybe upgrade next year.

Been using this app for years and I love it. Definitely worth it to pay for it and I recommend it to everyone I know. Highly recommend Been using this app for years and I love it. Definitely worth it to pay for it and I recommend it to everyone I know.

I’ve been using the sleep cycle tracker and sounds for approximately seven years and I really enjoyed it a lot. It is the best.! The “BEST” I’ve been using the sleep cycle tracker and sounds for approximately seven years and I really enjoyed it a lot. It is the best.!

I have used Sleep Cycle for YEARS, and let me tell you, I can’t go without. I feel like the sleep tracking is very accurate and helps me understand how much I can push myself in the day. ALSO, I used to completely dread waking up to my abrupt alarm, but with Sleep Cycle, you can set a sleep wake time. This eases me into waking up and I actually look forward to hearing that little song it plays. I love that it doesn’t snooze, you have to actually get up and turn it off. This forces me to get up and get my day going! 1,000 nights & counting I have used Sleep Cycle for YEARS, and let me tell you, I can’t go without. I feel like the sleep tracking is very accurate and helps me understand how much I can push myself in the day. ALSO, I used to completely dread waking up to my abrupt alarm, but with Sleep Cycle, you can set a sleep wake time. This eases me into waking up and I actually look forward to hearing that little song it plays. I love that it doesn’t snooze, you have to actually get up and turn it off. This forces me to get up and get my day going!