Sleep Cycle: Sleep Tracker

Improve your sleep with Sleep Cycle, a powerful sleep tracking and analysis tool. Whether you experience restless nights or want to build healthier sleep habits, this app provides deep insights to help you wake up refreshed. Automatically monitor sleep patterns, duration, and quality. Understand deep sleep, light sleep, and REM phases. The app also records and analyzes nighttime sounds that may affect your sleep, like snoring. Wake up feeling refreshed at the optimal moment within your lightest sleep phase with the smart alarm. Fall asleep faster with a collection of soothing sleep sounds and white noise. Get tailored sleep recommendations based on your habits and track improvements to your routine. Designed for all sleepers, it's ideal for light sleepers or those struggling with insomnia. It's simple and user-friendly with automatic sleep cycle tracking. Sync data with Apple Health for a complete wellness overview and optimize your bedtime routine.