Rise: Life reset in 66 days icon

Rise: HABIT TRACKER

by Ka Wai Tong

Rise is your personalized 66-day **habit tracker** and life reset program. It helps you build positive habits in sleep, exercise, mindfulness, and more. Get daily reminders and join a supportive community for lasting change.

About Rise: Life reset in 66 days

Rise offers a personalized 66-day program designed to help you reset your life and build lasting habits. Tailored for individuals seeking purpose and a fresh start, Rise focuses on six vital areas: sleep, water intake, exercise, mindfulness, screen time management, and shower habits. Each week, your tasks evolve, becoming incrementally more challenging, pushing you to grow and succeed in your daily routines. Every morning, Rise presents you with the day's tasks, allowing you to track your progress. The app leverages the scientifically-backed timeframe of 66 days to help you cement positive changes for a lasting impact. Join a supportive community, share your successes, and gain insights from others. Rise is more than just a **habit tracker**; it's a companion on your journey to self-improvement. Download Rise now and take the first step towards a more fulfilled and motivated life. Start your **life reset** today and build better **daily habits** with Rise. It's time to prioritize your **self-improvement**.

Key Features

  • Generate a personalized 66-day life reset program
  • Receive daily tasks and reminders
  • Track progress and build positive habits
  • Join a supportive community

Why Users Love It

Offers personalized programs
Provides daily reminders
Fosters a supportive community
Great app for building new habits and staying motivated. The daily reminders are super helpful! – Generated

Perfect for: Rise is perfect for anyone seeking a structured approach to self-improvement and lasting habit formation.

Screenshots

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Ranking History

Category #3

7/15/2025

#47

User Reviews

Autimaticc
7/13/2025

Since I’ve been using Rise, my life has been changing for the better. Though it’s challenging, the challenges are all directed in the right places! It will help you become more focused, determined and patient with the process of achieving your goals! Best app created for personal growth!! Since I’ve been using Rise, my life has been changing for the better. Though it’s challenging, the challenges are all directed in the right places! It will help you become more focused, determined and patient with the process of achieving your goals!

milesjroberts
7/12/2025

Please update the workout tracking section. Only having like 15 options for the exercise and not letting a custom entry is criminal. I can maybe track half of my lifts but I love the rest of the app Great but… Please update the workout tracking section. Only having like 15 options for the exercise and not letting a custom entry is criminal. I can maybe track half of my lifts but Ilove the rest of the app

S.C. Bishop
7/12/2025

When it comes to goal-setting,I’m the kind of guy that could be accurately labeled as “consistently inconsistent”. This habit tracker strikes the perfect balance between keeping me on track and making me feel like I’m living in a video game. I’m not even halfway through my life reset and I’ve already made seen massive improvements in my daily life. Best habit tracker yet! When it comes to goal-setting,I’m the kind of guy that could be accurately labeled as “consistently inconsistent”. This habit tracker strikes the perfect balance between keeping me on track and making me feel like I’m living in a video game. I’m not even halfway through my life reset and I’ve already made seen massive improvements in my daily life.

Skippyasyermuni01
7/9/2025

Nice app, little lag in it but nothing too bad. The push notifications urging you to do things are a super nice touch. Would be nice if there were more achievement's art work and quotes on those is beautiful and is a nice little motivator to keep going in the app to keep hitting new achievements. Some of these things integrated into the app is nice, would be nice to add some more habits or trackers but I’m not sure if this defeats the science behind the app making it harder to stick with. All in all pretty great app. Pretty good Nice app, little lag in it but nothing too bad. The push notifications urging you to do things are a super nice touch. Would be nice if there were more achievement's art work and quotes on those is beautiful and is a nice little motivator to keep going in the app to keep hitting new achievements. Some of these things integrated into the app is nice, would be nice to add some more habits or trackers but I’m not sure if this defeats the science behind the app making it harder to stick with. All in all pretty great app.

JakeTheSplurge
7/9/2025

Love the design and the app itself. Tons of setup required but it seems to understand my goals. I wasn’t the biggest fan of the anime art style but it’s grown on me a bit. Overall I do feel more structured and I’m only a week in. Seems solid so far Love the design and the app itself. Tons of setup required but it seems to understand my goals. I wasn’t the biggest fan of the anime art style but it’s grown on me a bit. Overall I do feel more structured and I’m only a week in.

App Details

Developer

Ka Wai Tong

Platform

ios

Rating

4.7

Last Updated

7/15/2025