Oura icon

Oura: Health Tracker

by Oura Health Oy

Oura Ring is a smart ring and app that delivers personalized health insights via Sleep, Activity, and Readiness scores. It accurately tracks biometrics, monitors sleep, and offers guidance to improve overall wellness and daily habits.

About Oura

Oura Ring is a revolutionary smart ring and app designed to transform your daily health practices. The app acts as your personal health companion, providing valuable insights and personalized recommendations. It uses three daily scores—Sleep, Activity, and Readiness—to offer a clear understanding of your body's state and guide you toward balance. Oura Ring accurately tracks over 30 biometrics, including heart rate, body temperature, and blood oxygen, using your finger for the most precise readings. It delivers best-in-class sleep monitoring with in-depth analysis and personalized tips to optimize your sleep routine. The ring also provides advanced activity tracking, measuring daily movement, calories, steps, and inactive time. You can understand your body’s cycle patterns and improve your chances of getting pregnant by tracking daily temperature trends. Oura helps you understand how daily stress affects your body and learn to build resilience. Get personalized insights on how rest and recovery affect your Readiness Score, and use Rest Mode when feeling unwell. The ring monitors shifts in body temperature and heart rate to detect potential illness, and it allows you to view long-term trends to see how your choices impact your body. Customize your experience by tracking habits with tags like caffeine or alcohol to discover their effects on your sleep and recovery. Oura Ring is designed for general fitness and wellness purposes.

Key Features

  • Track sleep patterns with personalized tips
  • Measure daily activity, calories, and steps
  • Understand stress and build resilience

Why Users Love It

Provides personalized health insights
Offers accurate biometric tracking
Great app for tracking sleep and recovery – it's helped me understand my body better and make healthier choices.

Perfect for: Perfect for health-conscious individuals seeking personalized insights to optimize their well-being.

Screenshots

Oura screenshot 1Oura screenshot 2Oura screenshot 3Oura screenshot 4Oura screenshot 5Oura screenshot 6

Ranking History

Category #3

7/16/2025

#22

Category #3

7/15/2025

#19

Category #3

7/14/2025

#16

Category #3

7/13/2025

#13

Category #3

7/12/2025

#10

Category #3

7/11/2025

#11

Category #3

7/10/2025

#12

Category #3

7/9/2025

#18

User Reviews

JennRoth
6/17/2025

I love the ring. I love the app. I'm a blind user and it is so easy. It's helped me work on my sleep and my activities. It's always encouraging with its feedback and super insightful and helpful. Worth every penny User-friendly and helpful I love the ring. I love the app. I'm a blind user and it is so easy. It's helped me work on my sleep and my activities. It's always encouraging with its feedback and super insightful and helpful. Worth every penny

Mnkliethermes
6/19/2025

Oura helps me track my cycle, temp, stress, and more. Reminds me when I need to take a break and when to step it up—similar to a digital life coach. It’s all the health apps combined into one. Detailed Tracking Oura helps me track my cycle, temp, stress, and more. Reminds me when I need to take a break and when to step it up—similar to a digital life coach. It’s all the health apps combined into one.

Alcazareando
6/18/2025

I procrastinated on the decision to buy the ring, it is amazing. Great insights, very accurate and AI support Amazing I procrastinated on the decision to buy the ring, it is amazing. Great insights, very accurate and AI support

moritzIsACat
6/17/2025

The app is great, fun to see data and trends over time. It mostly reinforces what I already know, but also helps me to try to be more active. The major feature request I would HUGELY appreciate is find my compatibility. I took the ring off for a weight workout (the bars scuffed my ring pretty bad) and of course I forgot to immediately put it back on. I can see if made it back home with me but I have no way to ping it or get any sense of how nearby it is, besides the room I can get the ring to connect in. Findmy would make it impossible to lose, but even a ping or vibration would help in a pinch. Great app, one major feature desire The app is great, fun to see data and trends over time. It mostly reinforces what I already know, but also helps me to try to be more active. The major feature request I would HUGELY appreciate is find my compatibility. I took the ring off for a weight workout (the bars scuffed my ring pretty bad) and of course I forgot to immediately put it back on. I can see if made it back home with me but I have no way to ping it or get any sense of how nearby it is, besides the room I can get the ring to connect in. Findmy would make it impossible to lose, but even a ping or vibration would help in a pinch.

ChristyLL.
7/7/2025

I love my ring, I’m actually on my second one now. I originally bought the silver round one and ended up buying a gold horizon one. I use it mainly to track my sleep, readiness, and my cycle. I am not on any hormonal BC so I use this app to track ovulation and it is SPOT on. My only request is to make the app have a light mode option. I don’t see anywhere to make a recommendation besides on here in a review. Very useful ring/app combo I love my ring, I’m actually on my second one now. I originally bought the silver round one and ended up buying a gold horizon one. I use it mainly to track my sleep, readiness, and my cycle. I am not on any hormonal BC so I use this app to track ovulation and it is SPOT on. My only request is to make the app have a light mode option. I don’t see anywhere to make a recommendation besides on here in a review.

App Details

Developer

Oura Health Oy

Platform

ios

Rating

4.8

Last Updated

7/9/2025