Oura icon

Oura: Health Tracker

by Oura Health Oy

Oura Ring is a smart ring and app that delivers personalized health insights via Sleep, Activity, and Readiness scores. It accurately tracks biometrics, monitors sleep, and offers guidance to improve overall wellness and daily habits.

About Oura

Oura Ring is a revolutionary smart ring and app designed to transform your daily health practices. The app acts as your personal health companion, providing valuable insights and personalized recommendations. It uses three daily scores—Sleep, Activity, and Readiness—to offer a clear understanding of your body's state and guide you toward balance. Oura Ring accurately tracks over 30 biometrics, including heart rate, body temperature, and blood oxygen, using your finger for the most precise readings. It delivers best-in-class sleep monitoring with in-depth analysis and personalized tips to optimize your sleep routine. The ring also provides advanced activity tracking, measuring daily movement, calories, steps, and inactive time. You can understand your body’s cycle patterns and improve your chances of getting pregnant by tracking daily temperature trends. Oura helps you understand how daily stress affects your body and learn to build resilience. Get personalized insights on how rest and recovery affect your Readiness Score, and use Rest Mode when feeling unwell. The ring monitors shifts in body temperature and heart rate to detect potential illness, and it allows you to view long-term trends to see how your choices impact your body. Customize your experience by tracking habits with tags like caffeine or alcohol to discover their effects on your sleep and recovery. Oura Ring is designed for general fitness and wellness purposes.

Key Features

  • Track sleep patterns with personalized tips
  • Measure daily activity, calories, and steps
  • Understand stress and build resilience

Why Users Love It

Provides personalized health insights
Offers accurate biometric tracking
"Great app for tracking sleep and recovery – it's helped me understand my body better and make healthier choices."

Perfect for: Perfect for health-conscious individuals seeking personalized insights to optimize their well-being.

Screenshots

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📊Ranking History

Track Oura's performance in Health & Fitness over the last 30 days

Top 5
Top 10
Top 15
Below 15

Current Rank

#21

+8 from last week

Best Rank

#19

🏆

All-time high

Average Rank

#34

📈

30-day average

User Reviews

kylitokrantcisimo
7/29/2025

Wife-to-be and I don’t care for blood diamonds, and I had asked what she thought about lab diamonds. She just didn’t like the look of the rock, and it’s still riding the value of the blood diamond hierarchy. It’s a bit bulky for the purpose, but it’s something she can wear while she is working in the hospital. And we can both wig out about health metrics, competing for lower resting heart rates so we can live longer lives together. Used the gold plated oura ring as engagement ring. Wife-to-be and I don’t care for blood diamonds, and I had asked what she thought about lab diamonds. She just didn’t like the look of the rock, and it’s still riding the value of the blood diamond hierarchy. It’s a bit bulky for the purpose, but it’s something she can wear while she is working in the hospital. And we can both wig out about health metrics, competing for lower resting heart rates so we can live longer lives together.

TPaz33
7/26/2025

Sleep and readiness scores are great. They really have some work to do when it comes to the stress, VO2max, and resiliency systems they have set up. Regardless, I’ve used it religiously for a long time and love being able to test out different ways to stress my body and see those tests are reflected in the numbers. 6 year user Sleep and readiness scores are great. They really have some work to do when it comes to the stress, VO2max, and resiliency systems they have set up. Regardless, I’ve used it religiously for a long time and love being able to test out different ways to stress my body and see those tests are reflected in the numbers.

WendyR11
7/26/2025

I love my ring so much, i couldn’t be happier with it, the app is easy to use and is understandable. Ring/app is all worth it. I love my ring so much, i couldn’t be happier with it, the app is easy to use and is understandable.

DStroh2020
7/26/2025

Purchased my Oura three years ago and it has changed my life. I have lost 45 pounds, improved my heart health and resilience indicators. Being a data driven person, the continuing upgrades and features have been appreciated and helpful. Thank you Oura! Life Changing! Purchased my Oura three years ago and it has changed my life. I have lost 45 pounds, improved my heart health and resilience indicators. Being a data driven person, the continuing upgrades and features have been appreciated and helpful. Thank you Oura!

dolores4136
7/26/2025

I’m 89 and sleep is difficult. This ring helps me to regulate my daily habits. My sleep has improved 100 percent. Sleep I’m 89 and sleep is difficult. This ring helps me to regulate my daily habits. My sleep has improved 100 percent.

App Details

Developer

Oura Health Oy

Platform

ios

Rating

4.9

Last Updated

8/9/2025