Nike Run Club: Running Coach icon
Nike Run Club: Comprehensive Review of Nike's Running Coaching Platform

by Nike, Inc

Nike Run Club offers free guided running programs with professional coaching audio, training plans for various distances, and motivational tools. Targets beginners to experienced runners seeking structured training with psychological support.

Detailed Review

Nike Run Club positions itself as a comprehensive digital running companion that combines tracking functionality with professional coaching content. The app serves as both a performance monitor and motivational tool, distinguishing itself through Nike's access to elite athletes and coaches who provide audio guidance during runs. The core functionality includes GPS tracking for outdoor runs and accelerometer-based tracking for treadmill sessions, with automatic sync to Apple Health. The guided runs feature over 100 free audio sessions ranging from 5-minute mindfulness runs to full marathon training programs. Training plans adapt to user progress with dynamic adjustments based on completed workouts. The social component allows for challenge participation and connection with friends while maintaining privacy controls. User experience benefits from Nike's characteristic minimalist design with bold typography and intuitive navigation. The interface prioritizes quick access to timed runs, distance goals, or training plans. Real-world usage patterns show particularly strong engagement with the audio coaching during morning runs and treadmill sessions, where motivational content proves most valuable according to usage data. User feedback consistently highlights the motivational aspect of guided runs, with reviewer Jules8200 (August 1, 2025) noting 'many free ones and they are so motivating.' Multiple reviewers including .rach11 (August 5, 2025) reported the app helped them 'fall in love with running again' after previous discouragement with basic tracking apps. The coaching style of Coach Bennett receives particular praise for blending technical advice with psychological reinforcement. Strengths include the entirely free access to professional-grade content and the psychological approach to running motivation. Limitations involve occasional GPS inaccuracies in dense urban environments and the lack of advanced metrics for competitive runners. The app excels most for those seeking behavioral change rather than pure performance analytics, making it ideal for lifestyle runners and those building consistent habits.

Key Features

  • Guided audio runs featuring professional coaches providing real-time motivation and technique advice during workouts
  • Adaptive training plans that automatically adjust intensity based on progress toward 5K to marathon distances
  • Social challenges and leaderboards that enable friendly competition while maintaining individual pace goals
  • Treadmill mode using phone accelerometer to track indoor runs without GPS connectivity requirements
  • Apple Health integration that automatically syncs run data with other wellness and activity applications
  • Audio coaching library with content filtered by duration, trainer, music preference, and training focus

Why Users Love It

Completely free premium content
Exceptional motivational coaching

Perfect for: Runners seeking motivation and structured training from beginners to intermediate

Screenshots

Nike Run Club: Running Coach screenshot 1Nike Run Club: Running Coach screenshot 2Nike Run Club: Running Coach screenshot 3Nike Run Club: Running Coach screenshot 4Nike Run Club: Running Coach screenshot 5Nike Run Club: Running Coach screenshot 6

Ranking History

Track Nike Run Club: Running Coach's performance in Health & Fitness over the last 30 days

Top 5
Top 10
Top 15
Below 15

Current Rank

#30

3 from last week

Best Rank

#23

All-time high

Average Rank

#28

30-day average

User Reviews

cathraeh
Aug 1, 2025

Currently using the NRC marathon training plan and coach Bennett’s voice is so comforting. I’m going from couch to marathon in the span of ten months and I have every confidence I will get there with this plan. Can’t say enough good things about it. Also love that it’s free bc running should always be just that Coach Bennett> Currently using the NRC marathon training plan and coach Bennett’s voice is so comforting. I’m going from couch to marathon in the span of ten months and I have every confidence I will get there with this plan. Can’t say enough good things about it. Also love that it’s free bc running should always be just that

Honey&Lucy
Aug 2, 2025

Best thing about this app is that you can track how many miles you’ve gone on a shoe. And I run in multiple shoes. So know I’ll know how long they last. I also enjoy all the other features. It even pops up automatically when it’s time to run. I don’t have to set that up. Great for tracking shoes!! Best thing about this app is that you can track how many miles you’ve gone on a shoe. And I run in multiple shoes. So know I’ll know how long they last. I also enjoy all the other features. It even pops up automatically when it’s time to run. I don’t have to set that up.

MariSusieeeee
Aug 3, 2025

I love the guided runs. I’ve started running again after five years and having two kids and the guiding and coaching is so amazing so helpful. I love the words of encouragement and great app overall. I love the tracking of my progress and how it tracks where exactly I run it even shows where I slow down and where I had a faster pace. 10/10 Nike review I love the guided runs. I’ve started running again after five years and having two kids and the guiding and coaching is so amazing so helpful. I love the words of encouragement and great app overall. I love the tracking of my progress and how it tracks where exactly I run it even shows where I slow down and where I had a faster pace. 10/10

Tcb1886
Aug 1, 2025

Anytime I’ve ever tried to get in shape and run I always burned myself out. This app has a free running coach that will ease you into running in a way I’ve never experienced. I can consistently run 5k or 3 Miles at a time now and I’m just getting started. Thank you Nike! Thank you for the free running coach. Anytime I’ve ever tried to get in shape and run I always burned myself out. This app has a free running coach that will ease you into running in a way I’ve never experienced. I can consistently run 5k or 3 Miles at a time now and I’m just getting started. Thank you Nike!

Stella ! !😍
Aug 2, 2025

I was not great at running but then I got this app I love the guided runs they are so encouraging and helpful this app is easy to use and awesome! Great I was not great at running but then I got this app I love the guided runs they are so encouraging and helpful this app is easy to use and awesome!

App Details

Developer

Nike, Inc

Platform

ios

Rating

4.8

Last Updated

10/7/2025