If you’re looking for a new period tracking app or switching from Eve or Flow like me, this is a much better option by far. There are limits with the free version of course but this app focuses on cycle syncing which can help better plan daily activities and workouts, your diet and boost your mood! Since downloading this app and paying attention to my cycle it has helped me out immensely. I’m only taking one star away because of some features being taken away for the free version (e.g hormone analysis, options to pick for diet, mood, and activities). I have to be a bit more watchful of my cycle because I have a strictly plant based diet. Those could stand to be added, at least some more options to choose for better help. Otherwise great app!! Pretty Great for the Free Version!! If you’re looking for a new period tracking app or switching from Eve or Flow like me, this is a much better option by far. There are limits with the free version of course but this app focuses on cycle syncing which can help better plan daily activities and workouts, your diet and boost your mood! Since downloading this app and paying attention to my cycle it has helped me out immensely. I’m only taking one star away because of some features being taken away for the free version (e.g hormone analysis, options to pick for diet, mood, and activities). I have to be a bit more watchful of my cycle because I have a strictly plant based diet. Those could stand to be added, at least some more options to choose for better help. Otherwise great app!!

I have learned so much and feel so much better during my period with all the suggestions! Been such a helpful app! I have learned so much and feel so much better during my period with all the suggestions!

I love using Lively! I’ve recommended it to so many women and have also received great feedback. I have PMDD and on days when I don’t want to put effort into what I should eat or self care it makes it so simple to reference that on Lively. Reading the reasons why certain food or certain movement is recommended during the phase I’m in motivates and inspires me to stay on track. I would actually love if the app could have an additional section with recipe ideas for breakfast, lunch or dinner during a specific cycle. Life game changer I love using Lively! I’ve recommended it to so many women and have also received great feedback. I have PMDD and on days when I don’t want to put effort into what I should eat or self care it makes it so simple to reference that on Lively. Reading the reasons why certain food or certain movement is recommended during the phase I’m in motivates and inspires me to stay on track. I would actually love if the app could have an additional section with recipe ideas for breakfast, lunch or dinner during a specific cycle.

This app provides you with a very accurate timeline of when your cycle is going to come around it also provides you with the common things shared among women that we struggle with and food options to help with that it is extremely insightful, and I’m very happy with it. I adore this app. It is so insightful This app provides you with a very accurate timeline of when your cycle is going to come around it also provides you with the common things shared among women that we struggle with and food options to help with that it is extremely insightful, and I’m very happy with it.

I use this app every single day, it’s really accurate and super helpful. I love the insights on what to do movement wise depending on my cycle. 100/10 recommend and the partner part is super cute, they send you a reminder to track and share your cycle with them. Overall, it’s a really great app. Love I use this app every single day, it’s really accurate and super helpful. I love the insights on what to do movement wise depending on my cycle. 100/10 recommend and the partner part is super cute, they send you a reminder to track and share your cycle with them. Overall, it’s a really great app.