I Am Sober icon

I Am Sober: Sobriety Tracker

by I Am Sober LLC

4.9
IOSLifestyle

I Am Sober is a free sobriety tracker app that helps you track sober days, build new habits, and stay motivated. It connects you with a supportive community, offering tools to analyze triggers and customize your recovery journey.

About I Am Sober

I Am Sober is more than a simple sobriety counter; it's a comprehensive tool designed to support your journey to recovery. Track your progress with a sober day tracker, visualizing your achievements and reinforcing your commitment. Remember why you started by adding reasons and photos, providing constant motivation to stay sober. Take a daily pledge to solidify your resolve, and use the sobriety calculator to see the tangible benefits of your efforts, like money and time saved. Analyze triggers to identify patterns and challenges, and share your story with the community for support and inspiration. Celebrate milestones and compare experiences with others on their sober journey. The app also offers a withdrawal timeline, giving you insights into what to expect during recovery. Customize your experience by setting your sober birthday, choosing motivation categories, and tailoring end-of-day summaries. With I Am Sober, you're not alone; you're part of a network striving for a healthier, sober life. This app is a powerful sobriety companion, offering tools and community support to help you achieve lasting recovery and maintain a sober lifestyle. It's a personalized tracker for overcoming addiction.

Key Features

  • Track your sober days and visualize your progress.
  • Remember why you quit with photos and reasons.
  • Take a daily pledge to reinforce your commitment to sobriety.

Why Users Love It

Offers comprehensive sobriety tracking tools
Provides a supportive community for motivation
"Great app for tracking sobriety and staying motivated. The community support is invaluable for maintaining long-term recovery. – Generated"

Perfect for: Perfect for individuals seeking a supportive and customizable sobriety tracking tool to aid in their recovery journey.

Screenshots

I Am Sober screenshot 1I Am Sober screenshot 2I Am Sober screenshot 3I Am Sober screenshot 4I Am Sober screenshot 5I Am Sober screenshot 6

📊Ranking History

Track I Am Sober's performance in Lifestyle over the last 30 days

Top 5
Top 10
Top 15
Below 15

Current Rank

#44

+3 from last week

Best Rank

#31

🏆

All-time high

Average Rank

#43

📈

30-day average

User Reviews

battlemebro
7/1/2025

I use this app and it’s really great! Whenever I struggle with my problems and have to reset, it feels like almost a fresh start, like the app is saying “it’s going to be okay, time to try again!”. I love the way it tracks and the different features so it’s very straight forward and simple but also detailed! Love this app and would definitely recommend to people who struggle with things. Great app!! I use this app and it’s really great! Whenever I struggle with my problems and have to reset, it feels like almost a fresh start, like the app is saying “it’s going to be okay, time to try again!”. I love the way it tracks and the different features so it’s very straight forward and simple but also detailed! Love this app and would definitely recommend to people who struggle with things.

liyahwdalocs
7/28/2025

It’s an amazing way to keep yourself accountable. I love the notifications it sends you every day and throughout the day as little reminders. It’s like having your own support system. Not to mention the community tab where you can find people on the same exact journey as you, so it’s very encouraging! You are not alone, we got this! I LOVE!! It’s an amazing way to keep yourself accountable. I love the notifications it sends you every day and throughout the day as little reminders. It’s like having your own support system. Not to mention the community tab where you can find people on the same exact journey as you, so it’s very encouraging! You are not alone, we got this!

Jordan2097
7/27/2025

I’ve been unable to commit to sobriety until I downloaded this app. It’s given me a goal to look forward to and it’s nice to see how many days you’ve been clean. Helps stay sober I’ve been unable to commit to sobriety until I downloaded this app. It’s given me a goal to look forward to and it’s nice to see how many days you’ve been clean.

isabella03114
7/27/2025

I am sober helped me be motivated to stay sober- as it tracks the seconds of sobriety- I am reminded how much time I put in and that I don’t want to restart and lose progress. Helped me with my progress I am sober helped me be motivated to stay sober- as it tracks the seconds of sobriety- I am reminded how much time I put in and that I don’t want to restart and lose progress.

bofamanutz
7/27/2025

This is the best app if your trying to quit smoking I’m 10 days clean and haven’t even thought about smoking LOVELY This is the best app if your trying to quit smoking I’m 10 days clean and haven’t even thought about smoking

App Details

Developer

I Am Sober LLC

Platform

ios

Rating

4.9

Last Updated

8/5/2025