Incredible. Please please please keep developing it. It’s amazingly helpful for me. Would be helpful to build out the content to go beyond the standard meditations and more directly address issues like anxiety, loneliness and depression. Ebb is a game changer Incredible. Please please please keep developing it. It’s amazingly helpful for me. Would be helpful to build out the content to go beyond the standard meditations and more directly address issues like anxiety, loneliness and depression.

However… it doesnt play well with the 26 os and its new windowing system Very useful, well done However… it doesnt play well with the 26 os and its new windowing system

This app has changed my life for the better. I started using it shortly after Covid and during an incredibly stressful and sad time for my family. I did the 30 days sadness course twice and since then have done a few more courses and a variety of meditations. When I meditate regularly I feel more at peace and regulate my emotions better. I sleep better. Mental health education is so limited in the USA. I feel like I learned how to breathe for the first time in my life and the power of just being quiet in your own mind. So thankful for this app. I would recommend it to anyone and everyone. The BEST This app has changed my life for the better. I started using it shortly after Covid and during an incredibly stressful and sad time for my family. I did the 30 days sadness course twice and since then have done a few more courses and a variety of meditations. When I meditate regularly I feel more at peace and regulate my emotions better. I sleep better. Mental health education is so limited in the USA. I feel like I learned how to breathe for the first time in my life and the power of just being quiet in your own mind. So thankful for this app. I would recommend it to anyone and everyone.

Basically the title is self explanatory, has courses inside meditation about literally everything, guided meditations, sleep sounds which I’ve used for years, just started the fear of the future meditation course and it’s amazing, I’m a psychology major, when I get my masters and have patients will use this tools to help them, 10/10 Best app for meditation Basically the title is self explanatory, has courses inside meditation about literally everything, guided meditations, sleep sounds which I’ve used for years, just started the fear of the future meditation course and it’s amazing, I’m a psychology major, when I get my masters and have patients will use this tools to help them, 10/10

I’ve used headspace on and off for years to manage anxiety and depression. But the recent edition of their AI counseling chat “Ebb” is great. Whenever I’m struggling with panic attacks, stress, loneliness, codependency, etc. I can chat Ebb and get reassurance of my situation and get specific advise of something to help me in that specific moment with that specific problem, as opposed to setting up a counseling session a week from now with a person well after my issue arose. While certainly no substitute for counseling, it’s a nice S.O.S. feature to have at my fingertips in crazy times. New AI Consuling I’ve used headspace on and off for years to manage anxiety and depression. But the recent edition of their AI counseling chat “Ebb” is great. Whenever I’m struggling with panic attacks, stress, loneliness, codependency, etc. I can chat Ebb and get reassurance of my situation and get specific advise of something to help me in that specific moment with that specific problem, as opposed to setting up a counseling session a week from now with a person well after my issue arose. While certainly no substitute for counseling, it’s a nice S.O.S. feature to have at my fingertips in crazy times.