Happier Meditation, formerly Ten Percent Happier, represents a pragmatic approach to mindfulness training that distinguishes itself from more spiritual or esoteric meditation apps. The application has gained recognition including Apple's 'Best Of' award, positioning itself as a solution for those seeking evidence-based meditation techniques without metaphysical components. The platform explicitly addresses the common misconception that meditation requires perfect stillness or complete mental clarity, instead focusing on practical integration into daily life. The core functionality centers around an extensive library of over 500 guided meditations led by credentialed instructors including neuroscientists, psychologists, and experienced meditation teachers. Sessions range from 5 to 20 minutes and are organized by specific use cases including stress management, sleep improvement, focus enhancement, and emotional regulation. The content is structured through progressive courses for skill development alongside standalone sessions for immediate needs. All meditations include practical explanations of the psychological mechanisms at work, providing users with both technique and theoretical understanding. The user interface employs a clean, minimalist design with intuitive navigation between meditation categories, teacher profiles, and personalized recommendations. The application utilizes a smart recommendation system that suggests content based on time of day, user history, and stated goals. Real-world usage patterns show particular strength in micro-meditation opportunities, with many sessions designed for quick deployment during work breaks, commute times, or moments of stress. The interface includes subtle progress tracking without gamification elements, maintaining focus on practice rather than achievement metrics. While specific user reviews are unavailable for direct citation, the application's 4.8/5 rating across thousands of iOS downloads indicates consistently positive reception. The high rating suggests users particularly value the practical approach and quality of instruction. Common praise in similar mindfulness applications typically focuses on relatable teachers, scientific backing, and real-world applicability rather than spiritual aspects, which aligns with Happier Meditation's stated philosophy and content approach. The application's primary strength lies in demystifying meditation while maintaining instructional quality, though some users might find the lack of extended sessions (beyond 20 minutes) limiting for advanced practice. The evidence-based approach appeals particularly to skeptics or those new to meditation, while still providing depth for continuing practitioners. Ideal use cases include workplace stress management, developing consistent meditation habits, and integrating mindfulness into busy schedules without requiring significant time commitments or lifestyle changes.