Love this app it helped me lose a lot of weight I love it! Love this app it helped me lose a lot of weight

We are able to sync health, track calories with adding meals and workout all in one app All in one We are able to sync health, track calories with adding meals and workout all in one app

I am absolutely loving the calisthenics 28 day challenge. The workout are not terribly hard and they are quick. I’m on day 13 and I’m already seeing the changes in my body. Great workouts! Fast Results! I am absolutely loving the calisthenics 28 day challenge. The workout are not terribly hard and they are quick. I’m on day 13 and I’m already seeing the changes in my body.

The articles were insightful. Negative thinking comes from a place in the mind and once you identify the place, then try not to revisit that place again for the rest of the day. Warm regards! Changing the mindset The articles were insightful. Negative thinking comes from a place in the mind and once you identify the place, then try not to revisit that place again for the rest of the day. Warm regards!

I had never really had too much experience with Pilates and then I saw something on Facebook that made me intrigued by it so I tried the month or two and really ended up, loving it! A lot of workouts I would do would end me hurting especially in my joints, which would then put me out of commission with workouts for weeks sometimes. I was really struggling with finding a workout. Pilates seems to be perfect as a concentrate on your joints so wow! I haven’t had any joint issues since I started. The better me format is so easy to follow and I love that they’re about 20 to 30 minutes tops. I’m really glad I got the accessories from Amazon, which were super affordable and really helped change up the routine. Although I don’t use them often, I love that better me has the water drinking tracker, and the calorie counting for when I wanna get myself in check. I have recommended this to friends! Also love that even though the workouts are so short and easy on my body, I still feel my muscles changing for the better like slightly slightly tight, but in a good way the next day! better me Pilates 💓💪☀️ I had never really had too much experience with Pilates and then I saw something on Facebook that made me intrigued by it so I tried the month or two and really ended up, loving it! A lot of workouts I would do would end me hurting especially in my joints, which would then put me out of commission with workouts for weeks sometimes. I was really struggling with finding a workout. Pilates seems to be perfect as a concentrate on your joints so wow! I haven’t had any joint issues since I started. The better me format is so easy to follow and I love that they’re about 20 to 30 minutes tops. I’m really glad I got the accessories from Amazon, which were super affordable and really helped change up the routine. Although I don’t use them often, I love that better me has the water drinking tracker, and the calorie counting for when I wanna get myself in check. I have recommended this to friends! Also love that even though the workouts are so short and easy on my body, I still feel my muscles changing for the better like slightly slightly tight, but in a good way the next day!