Bend: Stretching & Flexibility icon

Bend: Stretching

by Bowery Digital

Bend is your go-to app for daily stretching and flexibility routines. Improve your mobility, prevent pain, and reduce stress with easy-to-follow exercises designed for all ages and experience levels. Start stretching today!

My Full Experience

Bend makes incorporating daily stretching into your routine simple and affordable. With hundreds of stretches and yoga poses, plus dozens of easy-to-follow routines, Bend helps improve your flexibility and maintain your natural range of motion. Stretching offers numerous benefits, including increased mobility, pain relief, reduced injury risk, improved sleep, and enhanced athletic performance. Bend provides routines for every need, such as "Wake Up" for daily mobility, "Posture Reset" for correcting posture, and "Sleep" for relaxation. Other routines target specific areas like hips, hamstrings, and the lower back. You can also create custom routines from a library of stretches and isometric exercises. The app features custom illustrations and a timer to guide you, with detailed instructions and benefits for each stretch. Track your progress with streaks and analytics, and stay motivated with reminders. Bend integrates with Apple Health, allowing you to sync your health information. Improve your flexibility, reduce stress, and enhance your overall well-being with Bend's comprehensive stretching programs. Start your journey to better health and mobility today with this easy to use flexibility app.

Key Features

  • Access hundreds of stretches and yoga poses.
  • Follow dozens of easy-to-follow stretching routines.
  • Create custom stretching routines for specific needs.

Why Users Love It

Increase flexibility and mobility
Prevent and relieve pain

Perfect for: Anyone seeking to improve flexibility, reduce pain, and enhance overall well-being through daily stretching routines.

Screenshots

Bend: Stretching & Flexibility screenshot 1Bend: Stretching & Flexibility screenshot 2Bend: Stretching & Flexibility screenshot 3Bend: Stretching & Flexibility screenshot 4Bend: Stretching & Flexibility screenshot 5Bend: Stretching & Flexibility screenshot 6

📊Ranking History

Track Bend: Stretching & Flexibility's performance in Health & Fitness over the last 30 days

Top 5
Top 10
Top 15
Below 15

Current Rank

#46

Best Rank

#46

🏆

All-time high

Average Rank

#46

📈

30-day average

User Reviews

sokkaleo
Aug 24, 2025

The app is clean and crisp. The routines are excellent. I’m still getting into the daily habit. But I really appreciate the days that I do them. Beneficial The app is clean and crisp. The routines are excellent. I’m still getting into the daily habit. But I really appreciate the days that I do them.

MN North Shore
Sep 3, 2025

The stretches are easy to follow, no annoying background music (!), I can choose what I’m doing/not doing, etc. I highly recommend it! One of the Few Apps Worth Paying For The stretches are easy to follow, no annoying background music (!), I can choose what I’m doing/not doing, etc. I highly recommend it!

WeeklySunday07
Sep 3, 2025

It’s convenient and easy, it’s very helpful having the videos for certain stretches I’m not as familiar with also! Easy to pick up and add to a daily routine or start a new routine! Easy and helpful! It’s convenient and easy, it’s very helpful having the videos for certain stretches I’m not as familiar with also! Easy to pick up and add to a daily routine or start a new routine!

CJ SLA
Sep 2, 2025

I can do it anytime and the amount of different stretches/ exercises catered to certain things. Like lower back, upper body and pelvic floor! Amazing I can do it anytime and the amount of different stretches/ exercises catered to certain things. Like lower back, upper body and pelvic floor!

jscox24
Sep 2, 2025

The routines are quick with short stretches. This makes it easy to do several routines without taking long amounts of time. It’s easy to get in a quick 5 to 10 minutes throughout the day. I love this app – it keeps count of your daily stretches, which makes you more motivated to keep a streak going! There’s lots of stretches to choose from, and it has helped me tremendously. Great app for stretching The routines are quick with short stretches. This makes it easy to do several routines without taking long amounts of time. It’s easy to get in a quick 5 to 10 minutes throughout the day. I love this app – it keeps count of your daily stretches, which makes you more motivated to keep a streak going! There’s lots of stretches to choose from, and it has helped me tremendously.

App Details

Developer

Bowery Digital

Platform

ios

Rating

4.8

Last Updated

9/7/2025